Gymnastics, Acro and Tumble Class - Intermediate
Learn gymnastics skills and movement with Miss Lauren in this ongoing Acro and Gymnastics Class!
Lauren Sylvia - BA Dean College
Average rating:
4.9
Number of reviews:(2,326)
What's included
1 live meeting
40 mins in-class hours per weekClass Experience
In this ongoing Gymnastics and Acro Class, we will begin with a cardio warm up with movements including jumping jacks, flash tricks, rock and rolls and hand stands. We will work on various stunting such as headstands, elbow stands and chin stands as well. We will work on flexibility, muscle building and various gymnastics skills each week. Each class will have a specific theme and various progessions will be taught based on individual learners abilities and will be learner directed. Learners must have prior gymnastics experience (must be able to do a forward roll correctly without assistance) as well as a gymnastics mat for this class.
9/3/23
Various Cartwheels and Aerial Preparation
9/10/23
Bridges, Inside Outs, Backbends, Kickovers and Walkovers
9/17/23
Various Rolls - Forward, Backward, Straddle Rolls, Roll Progressions
9/24/23
Various Cartwheels and Aerial Preparation
10/1/23
Bridges, Inside Outs, Backbends, Kickovers and Walkovers
10/8/23
Various Rolls - Forward, Backward, Straddle Rolls, Roll Progressions
10/15/23
Various Cartwheels and Aerial PreparationLearning Goals
Your child will learn gymnastics moves and stunts in a positive learning environment. And most of all, learn to have fun and enjoy movement!
Other Details
Parental Guidance
Please make sure your child is in an area where they can move around freely. Also, having a water bottle nearby during class is encouraged. Students will want to be in comfortable clothes that they can easily move in and hair pulled back. By signing up for this class you should understand that when participating in any exercise or dance program, there is the possibility of physical injury. If you engage in these online dance classes, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined May, 2020
4.9
2326reviews
Teacher expertise and credentials
Bachelor's Degree in Music or Theatre or Arts from Dean College
Hello! I’m Miss Lauren and am a performer, educator, choreographer and former dance studio owner in Milton, VT. I'm a homeschooling mom to my two boys for the past 5 years and love teaching Math and English!
I am trained in various styles of dance including Ballet, Tap, Jazz, Hip Hop, Lyrical, Modern and Acrobatics and hold a Bachelors Degree in Dance. I am also a professional for Dancing with the Stars Burlington and have graced the Flynn stage with my performance in 2019 and guest performance in 2022.
I provide wholesome dance classes where movement and music selection is always age appropriate. My main focus is to create a fun and energetic learning environment allowing kids to express themselves! I have been instructing children of all ages for 18 years and have loved every minute of it!
When not dancing, I can be found spending time with my husband and two boys. Dancing has always been my number one love and passion and is the fuel for my soul! I can’t wait to see you in my class! Now let’s get moving!
Please note: Transfer request can be accommodated if requested a least 24 hours before the section begins. This allows time to fill the spot in class that your child was holding. I also try to respond to messages within 48 hours.Reviews
Live Group Class
$16
weekly1x per week
40 min
Completed by 9 learners
Live video meetings
Ages: 7-11
6-18 learners per class
