Find Classes
Log In

This class is no longer available, but we found something similar!

5.0 (9) · Ages 4-6

Kick Like a Ninja - Kinderkicker Martial Arts

5.0 (2) · Ages 3-6

Social-Emotional Talk & Play Time with Bluey

5.0 (40) · Ages 10-13

Tween Slow Mindful Yoga for Stress Relief

5.0 (52) · Ages 13-18

Full Body Fitness Blast(One on One)

5.0 (4) · Ages 7-10

Stretch & Chat

5.0 (71) · Ages 6-10

Picky Eaters Club

Health & Wellness

Guided Meditation and Journaling for Tweens

This class will teach your child how to use meditation and journaling as a means to decrease stress.
Ms. Amber, Children's Yoga Teacher (RYT 500 & PTA)
123 total reviews for this teacher
Completed by 2 learners
  There are no upcoming classes.
30 minutes
per class
Once per week
over 4 weeks
year olds
learners per class
per learner - per class

How does a "Multi-Day" course work?

Meets multiple times at scheduled times
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Great for engaging projects and interacting with diverse classmates from other states and countries

How Outschool Works

There are no open spots for this class.

You can request another time or scroll down to find more classes like this.


Class Experience

Students will learn a means to release stress in a safe and effective manner.
Amber is a certified, advanced children's yoga teacher for ages 2-18.  In addition, Amber is also a 500hr registered yoga teacher (RYT) and a Yoga Alliance Member. Prior to teaching yoga to children, Amber worked as a physical therapist assistant helping children with special needs for over 15 years in the local school systems. She continually strives to learn all she can to help children reach their fullest potential.
No homework will be assigned. However, the more meditation and journaling is practiced, the easier they become.
-Please have a journal or a piece of paper with pen/ pencil ready for class. -A quiet space, away from interruption and distractions. -Please leave your cell phone in another room or on silent (to decrease distraction).
Learners will not need to use any apps or websites beyond the standard Outschool tools.
30 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.


Ms. Amber, Children's Yoga Teacher (RYT 500 & PTA)
Lives in the United States
Creator of Flow On The Go Kids Yoga & animal lover
123 total reviews
210 completed classes

About Me

My name is Ms. Amber and I am the CEO and creator of Flow On The Go, LLC. After a long career as a physical therapist assistant helping children with special needs, I became certified as a Kidding Around Yoga teacher (KAY) and then moved... 
Get The App
Download the Outschool iOS app on the App Store
©2022 Outschool, Inc.