Growing Up: A 4-Week Guide to Puberty and Body Changes

This class is designed to help tweens understand and feel confident about puberty by providing clear, science-backed information in a supportive environment. We will cover body changes, emotions, self-care, and how to navigate friendships and social situations during this stage of life.

What topics will you cover?

Puberty basics: Why and how the body changes
Hormones & emotions: How puberty affects mood and feelings
Self-care & hygiene: Skincare, sleep, and nutrition for growing bodies
Confidence & friendships: Navigating social changes and peer pressure
How is your class structured?
Each lesson follows a structured but interactive format, including:

Engaging slides to introduce key concepts
Group discussions to encourage participation
Fun activities like interactive polls and Q&A sessions
Practical tips tweens can apply to daily life
How will you teach?
I use a mix of visuals, storytelling, and real-life examples to make learning fun and relatable. There are no awkward lectures—just clear, age-appropriate explanations that make sense to tweens.

What's your teaching style?
My approach is warm, engaging, and judgment-free. I encourage questions, make learning fun, and create a space where students feel safe and comfortable discussing puberty-related topics.

How much will learners get to interact with you?
Learners will have plenty of opportunities to participate through:

Open discussions
Answering questions in a safe, supportive space
Fun interactive elements like polls and short activities
This class is designed to be engaging and student-led, meaning I adapt to their curiosity and comfort level while keeping the environment positive and educational.