-small piece of fabric or even a t-shirt that they can use as an eye cover during relaxation

-any type of cushion or pillow

-small stuffed animal or soft toy that is more/less the size of their hand
(it will be a tool used to self-soothe and will be used during the breathing exercise)

-yoga mat, towel, or blanket is required
(the mat is a visual for personal space or safe space to practice their yoga)

Students are asked to wear clothing comfortable to move in.  For example shorts, leggings, joggers, t-shirts, etc.  
Please no skirts, dresses, or oversized clothing.  No shoes or socks are required. 

Learners will not need to use any apps or websites beyond the standard Outschool tools.

Please make sure the yoga space is clear and safe.