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Groovy Kids Club: Calming Yoga & Guided Meditation 1

Class
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Ms. Yvonne
Average rating:4.9Number of reviews:(243)
In this class, students will practice mindfulness techniques, breathing exercises, yoga poses, and meditation. They will also learn how to create their own safe and cozy yoga space.

Class experience

I am a 600 hr Registered Yoga Teacher with certification in Yoga for Children & Teens. 
-small piece of fabric or even a t-shirt that they can use as an eye cover during relaxation

-any type of cushion or pillow

-small stuffed animal or soft toy that is more/less the size of their hand
(it will be a tool used to self-soothe and will be used during the breathing exercise)

-yoga mat, towel, or blanket is required
(the mat is a visual for personal space or safe space to practice their yoga)

Students are asked to wear clothing comfortable to move in.  For example shorts, leggings, joggers, t-shirts, etc.  
Please no skirts, dresses, or oversized clothing.  No shoes or socks are required. 
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Please make sure the yoga space is clear and safe.
 
Average rating:4.9Number of reviews:(243)
Profile
Hello! My name is Yvonne Delosreyes aka Ms. Yvonne.  I'm the founder of the Groovy Kids Club.  I teach yoga, dance, martial arts, and wellness here at Outschool. 

It has been another AMAZING year here at Outschool.  Here's a thank-you coupon for... 
Group Class

$10

per class
Meets once
25 min

Completed by 20 learners
Live video meetings
Ages: 7-9
1-6 learners per class

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