$8
for all contentGroovology: Kids Zumba "Lento"
Ages 4-8
Self-Paced Class
1 pre-recorded lesson
1 week of teacher support
Choose your start date
1 year of access to the content
Enroll Now, Start Anytime
Go at your own pace
Your learner can start learning when they want and progress at the speed that works best for them.Start when you want.
Learn at your own pace
Access course material for a full year.
Get hands-on support from teacher.
What's included
1 pre-recorded lesson
1 week
of teacher support1 year access
to the contentClass Experience
Warm up, Dance Break down, cool down! Easy follow along dance to "Lento" with an introduction to Zumba. Zumba Kids! programs help develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives. Classes incorporate key childhood development elements such as leadership, respect, teamwork, confidence, self-esteem, memory, creativity, coordination, balance, and cultural awareness. They will also be working towards achieving the daily physical activity recommendations of both the CDC and American Heart Association. According to the CDC, it is recommended that children and adolescents ages (6-17 years) should do 60 minutes or more of moderate-to-vigorous intensity physical activity each day, including daily aerobic – and activities that strengthen bones (like running or jumping) – 3 days each week, and that build muscles (like climbing or doing push-ups) – 3 days each week." According to the American Heart Association: Active kids are more likely to have: -a healthy weight -stronger, healthier bones and muscles -better heart and brain health -improved brain function, including memory, attention and problem-solving -better school attendance and academic performance, especially in math, reading and writing -lower long-term risk of cardiovascular diseases, diabetes and some kinds of cancer -less stress and fewer symptoms of anxiety and depression -less inappropriate and distracting classroom behavior -improved mental health and psychological well-being, including confidence and self-esteem
Syllabus
1 Lesson
over 1 WeekLesson 1:
Introduction to Zumba
Warm up, Dance breakdown, cool down.
Other Details
Parental Guidance
For the safety of our students we ask that you make sure you have enough room to move around in freely. Shoes can be worn if you have a floor that calls for it or you may go barefoot. Also make sure you have a water cup to stay hydrated.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Meet the teacher
Teacher expertise and credentials
Ashley Jones is a dedicated and passionate preschool teacher with 15 years of experience in early childhood education. As a mother, she understands the importance of providing a supportive and enriching learning environment for young children. In addition to her extensive teaching background, Ashley is a licensed instructor for Zumbini, Zumba Kids, Zumba, Pound, and Generation Pound, bringing a unique blend of energy and creativity to her classes. With 15 years of dance performance experience and 10 years of teaching dance, she seamlessly integrates movement and fun into her educational approach. Ashley's diverse background and commitment make her a dynamic educator, dedicated to helping her students reach their full potential.
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