What's included
1 live meeting
30 mins in-class hoursClass Experience
Hello friends! I will be starting class off with a quick breathwork exercise for the purpose of calming our nervous system and the mind. When we take a moment to breathe, we have a better space to connect with ourselves and others more compassionately. After we take a moment to breathe, I will provide a few gratitude journaling prompts for the students. The students will then have a few quiet moments to write. As students begin to finish writing, we will get to share what we wrote and socialize! Everyone that wants to share will have the opportunity to, and we will get the chance to chat, listen and connect. What to expect: → Introduction/class rules → Quick breathwork exercise → Journal prompts → Share and chat See you soon!
Other Details
Supply List
Just a notebook and writing utensil!
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
Hello friends! My name is Miss Olive. I'm so glad that you are here. My teaching goal is to create a warm, fun environment for students to express their creativity, self-reflect, socialize, and make connections.
My philosophy is to create a community where kids feel like they can express their unique gifts and perspectives. I love teaching children who have big imaginations.
Because of my yoga, meditation, and mindfulness background, I often throw mindfulness techniques into my classes. Short and sweet mindfulness practices are a beautiful thing to integrate into a student's mind regularly. It increases emotional regulation skills for the student to take outside of the classroom.
I received my yoga teacher training certificate from Yoga Medicine in December of 2017. I've also had the pleasure of interacting with kids for many years through nannying, volunteering, and working in kid's clubs.
In my free time, I love to practice yoga, go on walks, hang out at the beach, and travel as much as I can! My favorite travel locations so far have been Lake Tahoe, Italy, and Colorado (specifically Vail but all of Colorado is gorgeous!)
I hope to see you soon :)
Reviews
Live One-Time Class
$10
per classMeets once
30 min
Completed by 4 learners
Live video meetings
Ages: 7-10
2-10 learners per class