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Gratitude Club
Northern Lights Academy
Average rating:4.8Number of reviews:(582)
In this class, through weekly participation learners will experience first hand how cultivating a practice of gratitude creates fulfilment and joy from within and is the key to unlocking life long happiness and contentment.
Class experience
All too often we humans search for happiness and contentment outside of ourselves. We turn to new things, people, and places to fill what can feel like an insatiable void. Ever purchased your child something new only for it to be loved for hours or days before the next new thing is so desperately wanted? A gratitude practice is an effective, research-supported way to inspire well-rounded, resilient, and content kids. Gratitude really is the key to showing us happiness and contentment really...
I have been actively practicing gratitude for more than 30yrs and planting seeds of gratitude and mindfulness in my own children since they were tiny. In addition to this I hold a B.Sc. (H, Psy) and a M.A.Psych as well I'm certified and licensed in many coaching modalities including Erickson Coaching, Louise Hay Heal Your Life, MBSR, IIN Health Coaching, & others. As a former social worker, therapist and now turned professional coach I have spent decades working with kids and youth. As a mom to four ranging in age from 11 - 25yrs old it's my goal and passion to share important life skills to help kids navigate this world in the most resilient ways possible.
2 files available upon enrollmentA gratitude journal is suggested below is one that is low cost but easy for kids to use. Feel free to choose any journal you feel your child will like. For those who do not have a journal or want to sample the class before committing to a journal there will be a handout provided upon enrolment that can be printed and used weekly. (USD Currency) - The 3 Minute Gratitude Journal for Kids: Learn more: https://www.amazon.com/dp/194820956X/ref=cm_sw_em_r_mt_dp_HBDSFbJA1VTTA (CND Currency) - The 3 Minute Gratitude Journal for Kids: Learn more: https://www.amazon.ca/dp/194820956X/ref=cm_sw_em_r_mt_dp_gEDSFbSE5TZ0R
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Average rating:4.8Number of reviews:(582)
Northern Lights Academy is a Canadian based educational platform offering classes for children ages 3 – 18 from any learning path, whether that is a traditional school setting or home education. We offer both academic and exploratory classes, and...
Group Class
$8
weekly1x per week
30 min
Completed by 126 learners
Live video meetings
Ages: 7-12
3-9 learners per class
