Gratitude Attitude Club
Thank you! Getting ready for Thanksgiving! An ongoing class where we make a gratitude list and share what we are thankful/grateful for.
Jasmine Sereda
Average rating:
4.9
Number of reviews:(102)
What's included
1 live meeting
25 mins in-class hours per weekClass Experience
Throughout this ongoing class, we will learn what it means to be grateful and practice gratitude. This class is designed to encourage learners to think about all of the wonderful things in their lives. Each week, we will have a themed topic and learners are encouraged to write in a journal or notebook a list of what they are grateful for. Gratitude is a great method of improving your mood and helping you have a positive attitude. Learners are welcome to enroll for one class or choose to join in every week. Week of Nov 8th, 2021: Kind Things Others Have Done For Me Week of Nov 15th, 2021: My Achievements Week of Nov 22nd, 2021: What Makes Me Special Week of Nov 29th, 2021: My Friends and Family Week of Dec 6th, 2021: Nature and The Environment Week of Dec 13th, 2021: What I Love About School
Other Details
Supply List
Please bring a journal or notebook along with a pencil.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined November, 2020
4.9
102reviews
Teacher expertise and credentials
Bachelor's Degree in Science from University of Guelph
✨New to Outschool? Use code JasmineSer20 to save $20 today!✨
Hello and welcome to my profile! I am a Nutritionist and Mental Wellness Coach. I enjoy sharing Holistic Ways of Improving our Mood.
I have a Bachelor of Science Degree and I am a Registered Holistic Nutritionist. I am certified in Mindfulness, Meditation & Neuroscience as well as Conscious Care & Support.
Over the years, I have taught art, physical education, as well as promoted self-esteem and confidence. More recently, I have been teaching English as a second language, and I had the privilege of homeschooling my 9 year old Step-Son this year. However, my main passion is teaching guided Meditations, Nutrition and Wellness courses to adults and children.
I am passionate about teaching kids the importance of eating healthy foods to support their mental well-being and overall health. I enjoy sharing simple lifestyle habits that can be used to reduce anxiety and help your child deal with stress. I believe that these are tools that can be carried with them into adulthood.
As a teacher, I love to ask questions and encourage students to share their thoughts. Providing a warm and inviting learning environment is very important in order to nurture Positive Self-Image and overall Mental Wellness.Reviews
Live Group Class
$11
weekly1x per week
25 min
Completed by 6 learners
Live video meetings
Ages: 7-12
2-3 learners per class
