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Girl’s Retreat: Body Appreciation, Puberty, and Self Love!
In this 4 week course, girls will learn about puberty, confidence, and self-care.
This is a retreat that provide tweens the tools to learn the importance of self-love and self-care, while discussing the changes that a preteen and teen goes through. Your body is constantly going through changes and sometimes you feel emotional about things and you don’t know why. In this retreat, we will discuss the importance of self-love. Simple ways we can self-care at home. Learn the basics of the female anatomy and the growth spurts that occurs between the ages of 9-16 years old....
The goal of this retreat is to educate girls about the changes that occurs during puberty. I want the campers to have an understanding of what is expect when they mature and to celebrate the constant changes as well! I also want learners to appreciate the skin they are in and also learn quick and easy self-care routines to decompress. And in addition, I want to start an open dialog with campers about how they feel about the changes that they are going through. During these times girls tend to shut out the ones they care about. I want to provide the tool to these young women so they can have confidence and know how to reach out to a parent or trusted adult for help. This camp is all about Girl Empowerment. Hope to see you soon!
I was a peer educator for about 4 years. I have taught middle schoolers about the changes that they will experience when they hit puberty, sex education, and the human anatomy. I taught 4 years in a classroom setting. I also have a bachelors degree in Sociology and currently working towards a Master's in Child and Family Counseling.
This class will cover some sensitive topics such as the female anatomy (will show a drawing) and information about mental health. The class is set up as a lecture and then afterward we will have an open discussion. I want parents and students to know this is a safe haven. Everyone thoughts, questions, and opinions will be heard and respected. Out of respect to other students I do require students to raise their hands if they have any questions just ensure everyone voice is heard. I am a resource and love to answer any questions that may arise. Any questions student have can be discuss in class or if anyone feels uncomfortable discussing in class, I can be reach at any time.
Course built upon the book "The Ultimate Puberty Book for Girls and its Changes, Too!."
Meet the teacher
Welcome parents and student! My name is Kendra. I have a Bachelor’s degree in Sociology. I am currently obtaining my Master’s in Child and Family Counseling. I have little over 4 years teaching in a classroom setting and online. My sophomore year...
$55for 4 classes
1x per week, 4 weeks
Average rating:5.0Number of reviews:(1)
Completed by 2 learners
Live video meetings
6-12 learners per class