Health & Wellness
Funny Fitness Flex: Cardio
In this 6-week flex course, students will join me in a fun cardio workout. This class provides six videos of 30 minute exercises that students can do self-paced!
34 total reviews for this teacher
No live meetings
Over 6 weeks
learners per class
per learner - per week
How does a “Flexible Schedule” course work?
No scheduled live video chats
Discussions via classroom forum and private messages with the teacher
Great if your learner prefers independent pacing or is uncomfortable with live video chat
Available TimesPacific Time
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In this 6-week flex course, students will join me in a fun cardio workout. This class provides six videos of 30 minute exercises that students can do self-paced! This is great for students who want to workout on their own or for students who have a busy schedule. I will include modifications for students who prefer low-impact. Agenda: Week 1: Low Impact Cardio *short warm-up *several exercises 1 time through/ 25 reps each *short cool-down/stretch Week 2: Fat Burn Cardio *short warm-up *4...
I have a minor in physical education and have been teaching fitness classes for over a year.
Optional: Light dumbbells Mat Water (encouraged)
No live meetings, and maybe some time outside of class.
Safety is my top priority. Students will need an open workout space, proper footwear, a water bottle, and stretching beforehand. Injuries can occur if the student is not properly supervised.
Martinez Money Message
🇺🇸Lives in the United States
34 total reviews
115 completed classes
Hi! I'm Dr. Brooke. I'm from Utah (United States). I teach business classes both face to face and online. I've been teaching Financial Literacy, Marketing, and Business Classes for 13 years. I have a Bachelors degree in Marketing and Business...