Health & Wellness
Funny Fitness Flex: Abs
In this 6-week flex course, students will join me in a fun ab workout. This class provides six videos of 25 minute exercises that students can do self-paced!
There are no upcoming classes.
11-16
year old learners
1-12
learners per class
$5
per weekCharged weekly
Flexible schedule
Over 6 weeks
No live meetings
There are no open spots for this class.
You can request another time or scroll down to find more classes like this.
Description
Class Experience
In this 6-week flex course, students will join me in a fun ab workout. This class provides six videos of 25 minute exercises that students can do self-paced! This is great for students who want to workout on their own or for students who have a busy schedule. Agenda: Week 1: Quickie Abs Week 2: Crunch Time Week 3: Stronger Abs Week 4: Hard Core Week 5: Killer Abs Week 6: Ultimate Core I will be demonstrating each of the moves and providing modified options so that all students feel...
This class is taught in English.
I have a minor in physical education and have been teaching fitness classes for over a year.
Optional: Light dumbbells Mat Water (encouraged)
No live meetings, and maybe some time outside of class.
Safety is my top priority. Students will need an open workout space, proper footwear, a water bottle, and stretching beforehand. Injuries can occur if the student is not properly supervised.
Teacher
Brooke MartinezMartinez Money Message
🇺🇸
Lives in the
United States36 total reviews
153 completed classes
About Me
Hi! I'm Dr. Brooke. I'm from Utah (United States). I teach business classes both face to face and online. I've been teaching Financial Literacy, Marketing, and Business Classes for 15 years. I have a Bachelors degree in Marketing and Business...
