Fundamental Karate and Fitness!
This is a one time class that will introduce students to the basics of Karate with an ongoing course to be offered in the future.
Nick
Average rating:
5.0
Number of reviews:(8)
What's included
1 live meeting
45 mins in-class hoursClass Experience
This class is an introduction into basic karate techniques such as punches, kicks, and blocks. We will also learn basic exercises such as push ups and jumping jacks. The class will start with a 10 minute warm up, then about 30 minutes of material and finish with a 5 minute cool down. I will demonstrate the proper way to execute the moves and observe the students doing the moves giving them real time feedback. Throughout the course, I will be happy to answer any and all questions. This class will be a fun and interesting way to get your child active.
Other Details
Parental Guidance
As with any physical activity, your child should consult with a physician before engaging in such activity. An open workout space is needed that is out of the way of tables, chairs, bookshelves, etc. to prevent injuries as we will be actively moving during the course. A water bottle, and exercise clothing such as sneakers, shorts, t shirts, etc is needed as well. All stretching and warm ups will be done during the lesson.
Supply List
Dress in comfortable clothing for doing physical activities. Example: T shirt, shorts, sweatpants, etc. A yoga mat is helpful, but not required.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
I am a 6th Kyu orange belt in Shotokan Karate. I am also a green belt in Goju Ryu. I also have a year of Brazilian jujitsu experience. I have a little over 4 years of martial arts training experience and 2 years of assisting in the training of younger students as well. I have competed in and won championships in numerous states, and I have qualified for the National Finals AAU tournament for later this year. I compete in kata, kobudo and kumite. I am a former certified personal trainer, a youth sports coach of 14 years, a runner and a weightlifter. Reviews
Live One-Time Class
$19
per classMeets once
45 min
Completed by 12 learners
Live video meetings
Ages: 4-9
3-9 learners per class
