Health & Wellness
Fun and Easy After School Snacks With a Registered Dietitian
Make yummy snacks with a Registered Dietitian. These snacks are sure to tame your hunger between meals… in a healthy way. Key: Nutrition , wellness , science , health , bake , cook , fitness , vegetarian , plant
144 total reviews for this teacher
5 reviews for this class
Completed by 10 learners
learners per class
Meets 1x per week
Runs week after week
20 minutes per class
There are no open spots for this class, but you can request another time or scroll down to find more classes like this.
Young chefs will learn to make snacks to tame their hunger with a Registered Dietitian. No oven or stove are needed for this cooking / baking class. Learners enrolled should have an adult nearby to assist or step in if the need arises. Please note.. Time is dependent on the pace of the class. By the end of class, our snacks will be ready to eat. Weekly menu 2022 wk of 8/8 veggies and dip wk of 8/15 cheese and crackers wk of 8/22 frozen fruit yogurt cups wk of 8/29 food art wk of 9/5 no...
-Basic nutrition -Self pride -Improved motor skills -Appreciation for nature and animals -Kitchen skills -Improved focus -Follow the steps of a recipe -Learn about healthy foods and how to make healthy snacks -Enriches vocabulary -Boosts reading skills -Introduces life skills -Develops fine motor skills -Promotes social skills -Learning is enhanced by having a fun -Learners will demonstrate increased confidence in the kitchen which will help them outside of the kitchen as well.
Hello my name is Mrs. Lisa. I am the instructor for this course. I teach baking classes for the department of recreation for my city to children with ages ranging from 5-15. Over the last almost 30 years I have taught cooking, baking and nutrition education to ages ranging from 2-92 years old, privately and in group settings; in person and virtually. My love for baking and cooking started out as a child in the kitchen with my Grandmother. I went to Immaculata University where I obtained a Bachelor’s Degree in food and nutrition science and minored in child development. I've been a practicing Registered Dietitian for almost 30 years. I am currently working on a Masters in Nutrition in Marketing. Besides a formal education, I’ve also taken a series of culinary classes at the former Le Cordon Bleu-Boston, and many others. Mastering everything from French macarons, to Julia Childs Beef Bourguignon to tamales made from scratch are some of my biggest accomplishments in the kitchen. I own and cook from an ever growing library of cookbooks. Everything that I’ve learned along the way, I’ve shared with others as a food blogger, foodpreneur, educator, recipe writer and more. My style as an educator is to use evidence-based teaching and learning skills and make education fun and interactive along the way. My ultimate goal for each class, is to share my passion and enthusiasm and help learners build their confidence and knowledge base of not just cooking or baking, but the importance of respecting food and food science’s place in the kitchen as well as how we function as humans beings. I love to cook, bake, travel and do anything else that involves spending quality time with family and friends. I am known for throwing great dinner parties. Food brings people together in kitchens and tables across the world. So many discussions happen here, from simple to complex. I've traveled with family all over Europe and the Caribbean and have so many more to explore. I am a wife and Mom of 1. Our Daughter is a Medical School Student. I’m very proud of my family, my life’s work and seeing the transformation of my students from the beginning of each class or session to the end.
Time spent prepping should be no more then 5-10 min before class
A specific list will be provided weekly ahead of class. General food list -fruit -veggies -fork/knife/spoon -bowls -spices/spread
20 minutes per week in class, and maybe some time outside of class.
A parent should be on the premises to assist young chefs in the kitchen if needed. Parents should be available in case of accidents or emergencies. Outschool policy is that parents remain off-camera and only the enrolled learner may participate. Because of the nature of cooking and baking classes and safety, all cameras must remain on and cooking area must be in focus. Families need to notify the instructor ASAP about any potential allergies. Most times, substitutions can be made for many. Each family is responsible for knowing what ingredients their family can have. Please contact the instructor for any questions.
my kitchen files
🇺🇸Lives in the United States
144 total reviews
199 completed classes
Hello. I'm Lisa. I love teaching young people how to cook, bake, and have fun doing it. I've been teaching food science for almost 30 years and always include hands on and interactive experiences to reinforce and engage learning. Getting in the...