What's included
1 live meeting
1 hrs 15 mins in-class hoursHomework
1-2 hours per week. Dionne Warwick.....song: "What The World Needs Now" https://www.youtube.com/watch?v=m5Chxe89O6cClass Experience
This is an official Meeting IKE Series™ group leader training class. A PDF format workbook is sent to each student ahead of time and an official Meeting IKE Series™ certificate is issued at the end of class. Students learn: relaxation techniques, unity exercise methods, visualization and meditation techniques, and receive tips on how to interact with and give feedback to their group members. They learn how to organize, create, and lead their own meditation circle. By the end of class students will be confident they can organize and lead their own 'From The Heart: World Peace Meditation© ' circle with family and friends, and other like-minded people of all ages. A step-by-step instructional workbook PDF file is issued to each student and they will need to print it out for use during class. There is open Q&A time throughout class. I am also available after completion of this class through email for any questions students may have as they move forward with establishing their group. Students are encouraged to take my guided meditation classes after completion of this class (it is not required but is helpful) to become more proficient in meditating and leading their group. I highly recommend beginning with my 'Calm the Chaos' class, first. Attending my guided meditation classes and experiencing my methods firsthand aids in being comfortable and efficient when leading their own group. Please choose the correct class age range of either 10-13 or 14-18 when signing up your child for my guided meditation classes. Also attached to this class is a link for one of the instructor's favorite songs, "What The World Needs Now", sung by Dionne Warwick. © All Rights Reserved
Learning Goals
Students learn how to become empathetic leaders. By forming their own meditation circle it establishes a We Are All One community type bonding and a compassionate mind and heart connection. The relaxation and meditation techniques learned in this class can be used in their own daily lives. A fantastic class to ingrain leadership skills they can use throughout life.
Other Details
Supply List
A selection of coloring pages are attached to this class that can be used with your group or on your own. The coloring pages can be downloaded to use as handouts with those in your meditation circle. Instructional PDF workbook will be sent to each student ahead of time. Please have this printed out and with you for class along with a pen or pencil and eraser for taking notes during class.
12 files available upon enrollment
Language of Instruction
English
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Reviews
Live One-Time Class
$18
per classMeets once
75 min
Completed by 20 learners
Live video meetings
Ages: 13-18
4-8 learners per class