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Ongoing Mindfulness / Meditation and Self Regulation Course

Forest of Forgotten Magic and Simple Knowledge© Guided Meditation for Ages 6 - 9

Average rating:4.7Number of reviews:(328)
A fun guided mindfulness meditation designed to relax and calm children while engaging their creativity. They create their own forest and meet their inner helper-elf who has special messages for them. Lots of fun awaits!

Class Experience

The goal of this class is to teach students how to block out external stimuli and focus.  This is achieved through the natural inclination to play by using their imagination which assists in a whole brain balance when taking academic and structured left-brain classes, to creative right-brain classes such as this one.
 8 files available upon enrollment
Printouts for the arts and crafts time are available and are included in the class price. Any crayons, markers, pencils used are supplied by the student.
20 minutes per week in class, and maybe some time outside of class.

Available times

Table of available sections

Meet the teacher

Average rating:4.7Number of reviews:(328)
Hello!  I am an instructor, published author, and business owner.


My classes and courses are designed for higher whole brain learning to foster, develop, and expand creativity, empathy, and compassion paired with... 
Group Class


per class
Meets once
20 min

Average rating:4.7Number of reviews:(18)
Completed by 110 learners
Live video meetings
Ages 6-9
1-6 learners per class

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