Food for You: Introduction to Nutrition and Healthy Eating

This course is designed to introduce your learner to food groups and nutrients. We will also talk about selecting healthy options.

9 total reviews for this teacher

3 reviews for this class

Completed by 5 learners

There are no upcoming classes.

60 minutes

per class

Meets once

6-9

year olds

1-9

learners per class

per learner

How does a “One-Time” class work?

Meets once at a scheduled time

Live video chat, recorded and monitored for safety and quality

Great for exploring new interests and different styles of teachers

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Description

Class Experience

This course is designed to introduce your learner to basic nutrition and will be based on dietary guidance for Americans. We will cover topics that include My plate, food groups, nutrients and what they are, selecting healthy food options, serving sizes, and how to read a food label. Your learner will be gain insights to the benefits of healthy foods for them and how to make those selections. This class is primarily discussion-based but will include PowerPoint, other visual aids, and...

This class is taught in English.

I have a BS in Dietetics from Purdue University. I have acquired the credentials NDTR(Nutrition, Dietetic Technician Registered) I also have a little over 8 years working in the WIC program and have conducted numerous nutrition presentations to my local church and various Boy Scout groups.

Learners will not need to use any apps or websites beyond the standard Outschool tools.

1 hour per week in class, and maybe some time outside of class.

Teacher

Teacher Christina W.

🇺🇸

Lives in the United States

Expound your knowledge

9 total reviews

25 completed classes

About Me

Hello, my name is Teacher Christina. I have 12 years of experience successfully teaching and working with children of all ages. I welcome the opportunity to work with and help your child on the Outschool platform. It is my goal to make learning...