Health & Wellness
Food for You: Introduction to Nutrition and Healthy Eating
This course is designed to introduce your learner to food groups and nutrients. We will also talk about selecting healthy options.
9 total reviews for this teacher
3 reviews for this class
Completed by 5 learners
There are no upcoming classes.
learners per class
How does a “One-Time” class work?
Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers
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This course is designed to introduce your learner to basic nutrition and will be based on dietary guidance for Americans. We will cover topics that include My plate, food groups, nutrients and what they are, selecting healthy food options, serving sizes, and how to read a food label. Your learner will be gain insights to the benefits of healthy foods for them and how to make those selections. This class is primarily discussion-based but will include PowerPoint, other visual aids, and...
This class is taught in English.
I have a BS in Dietetics from Purdue University. I have acquired the credentials NDTR(Nutrition, Dietetic Technician Registered) I also have a little over 8 years working in the WIC program and have conducted numerous nutrition presentations to my local church and various Boy Scout groups.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
1 hour per week in class, and maybe some time outside of class.
Teacher Christina W.
Expound your knowledge
🇺🇸Lives in the United States
9 total reviews
25 completed classes
Hello, my name is Teacher Christina. I have 12 years of experience successfully teaching and working with children of all ages. I welcome the opportunity to work with and help your child on the Outschool platform. It is my goal to make learning...