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Food Exploration: Trying New Foods

In this class, I will work with your child or children on eating new foods especially vegetables.
Heather Clark
Average rating:
4.2
Number of reviews:
(20)
Class

What's included

Meets on Demand
schedule meetings as needed
20 mins
per session
Teacher support

Class Experience

In these sessions, we will discuss favorite foods and foods that we dislike.  We will talk about why we like some foods but not others.  We will explore ways to try dislikable foods as well as trying new foods through a variety of sensory explorations with these foods.  We will also learn about the nutritious benefits of these foods, and how they help nurture our bodies.  Food chosen to try will be up to the families to decide to help ensure they are readily available in your area.

Example foods can include:
broccoli
Brussel sprouts
cauliflower
kale

For whichever food has been chosen that week, we will start with discussing how the student feels about that particular food.  Next, we will use our senses to explore that food.  We will then try the food raw and cooked to see which way we like best.  Student will choose the manner in which it is cooked the previous week.  Lastly, we will discuss what we will try the following week, or if we want to try the same food again but prepared or cooked in a different way.

If you don't see a time that suits your schedule, please contact me for times that work for your family.
Learning Goals
nutrition
adventures in eating
learning goal

Other Details

Learning Needs
Sessions will be adapted to the student's learning style.
Parental Guidance
Students may need help with kitchen tools or cooking as needed, or parents may have to prepare beforehand depending on child's age and ability.
Supply List
Whichever foods that we will be trying will need to be provided.
Joined April, 2018
4.2
20reviews
Profile
Teacher expertise and credentials
I am certified in children's nutrition.

Reviews

Live 1-on-1 Lessons
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$12

per session
Meets on demand
20 min

Live video meetings
Ages: 4-9

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