Flex Yoga Art: Calming Yoga + Creative Expressions!
Join me for a self-paced yoga & art club for beginning learners! We will enjoy yoga + create a project each week. Your artistic journey will be guided by a certified teacher. Nature, Neurographic art & cute Kawaii subjects weekly.
Laney Kosarek: K-12 Art Certified/M.Ed
Average rating:
5.0
Number of reviews:(115)
Star Educator
What's included
4 pre-recorded lessons
4 weeks
of teacher support1 year access
to the contentClass Experience
Beginner - Intermediate Level
*PLEASE NOTE--- this is a self-paced course, so there are NO scheduled live meetings. Students will learn through pre-recorded videos. C L A S S E X P E R I E N C E Join me for a self-paced yoga & art club for beginning learners! We will enjoy yoga with Moovlee+ create a project each week. Your artistic journey will be guided by a certified teacher. Nature, Neurographic art & cute Kawaii subjects weekly. Bonus art challenge & idea packet included! T Y P I C A L S E L F P A C E D R O U T I N E ๐ฆ Introduction to the unit video ๐ฆ Relaxing yoga video ๐ฆ Brief meditation video ๐ฆ Create along with me an artistic expression on paper or canvas ๐ฆ Send me a picture of your work for feedback P O S S I B L E Y O G A + A R T C O N C E P T S ๐งโโ๏ธ Yoga: Cat-cow, spinal twist, neck rolls, eagle arms, crescent moon, leg extension, mountain pose and so much more! ๐ผ๏ธ Art: Nature, neurographic picture, cute kawaii characters C L A S S B R E A K D O W N Examples of Inspirational Ideas: ๐ต๏ธ Unit 1- Yoga, Meditate & Kawaii Elephant ๐ต๏ธ Unit 2- Yoga, Meditate & Neurographic Sun & Water ๐ต๏ธ Unit 3- Yoga, Meditate & Sunset Landscape ๐ต๏ธ Unit 4- Yoga, Meditate & Kawaii Panda S U G G E S T E D S U P P L I E S ๐จ Paper or Canvas, Pencil, Eraser, Sharpie Marker, art medium of your choice to add color T E A C H I N G C R E D E N T I A L S + S T Y L E ๐ K-12 Art Certification + Master's Degree in Education from Saginaw Valley State University ๐ Bachelor of Science from Oakland University ๐ Certified Yoga & Meditation Teacher ๐ 25-plus years of teaching experience ๐ I love to listen to my students, encourage unique creative paths, practice calming yoga poses, and promote kindness in every endeavor. ๐ธ Would you rather take the live version of this class? Check it out here: https://outschool.com/classes/yoga-art-summer-camp-calming-chair-vinyasa-creative-expressions-ZQSUl5MB?usid=wAvV0ZLD&signup=true&utm_campaign=share_activity_link ๐ธ If a parent requests and the student has shared their completed projects, I am always pleased to provide a letter of recommendation, a detailed summary of class content covered and/or a progress report reflecting the student's achievements + development. This class caters to live learners who enjoy real-time interaction and busy learners who prefer to watch recordings at their convenience.
Learning Goals
1. Mind-Body Connection: Cultivate a connection between mind and body through the practice of yoga and art-making, encouraging a happy atmosphere.
2. Help With Day-to-Day Stress: Learn Yoga techniques and chill-out practices to promote a sense of peace.
3. Creative Imaginations: Explore different painting techniques and mediums to create spontaneously in a supportive environment.
4. Self-Discovery: Through the process of yoga and art students gain insight into imagination.
5. Artistic Exploration: Experiment with color, texture, and form to discover unique artistic styles and voices, encouraging creative experimentation and innovation.
6. Mindful Movement: Practice mindful movement and breath awareness during yoga practice.
Syllabus
4 Lessons
over 4 WeeksLesson 1:
Kawaii Elephant
Yoga exercises, brief meditation & create an adorable kawaii elephant picture. Lesson 2:
Neurographic Sun & Water
Yoga exercises, brief meditation & create a relaxing sun & water picture. Lesson 3:
Pleasant Tree & Water Landscape
Yoga exercises, brief meditation & create a pleasant tree & water landscape Lesson 4:
Kawaii Panda
Yoga exercises, brief meditation & create an cute panda bear picture. Other Details
Learning Needs
Several studies show that yoga, meditation, and art calm the nervous system. I will support the learning needs with positive feedback, and consistency.
Parental Guidance
I prioritize ensuring that all content and materials presented are age-appropriate and suitable for young learners, meticulously reviewing and screening videos to avoid any content that may be deemed inappropriate.
Supply List
S U G G E S T E D S U P P L I E S ๐จ Paper or Canvas, Pencil, Eraser, Sharpie Marker, art medium of your choice to add color
External Resources
In addition to the Outschool classroom, this class uses:
Sources
I prioritize ensuring that all content and materials presented are age-appropriate and suitable for young learners, meticulously reviewing and screening videos to avoid any content that may be deemed inappropriate.
Joined January, 2021
5.0
115reviews
Star Educator
Teacher expertise and credentials
Michigan Teaching Certificate in Elementary Education
Master's Degree in Education from Saginaw Valley State University
T E A C H I N G C R E D E N T I A L S + S T Y L E
๐ K-12 Art Certification + Master's Degree in Education from Saginaw Valley State University
๐ Bachelor of Science from Oakland University
๐ Certified Yoga & Meditation Teacher
๐ 25-plus years of teaching experience
๐ I love to listen to my students, encourage unique creative paths, practice calming yoga poses, and promote kindness in every endeavor. Reviews
Self-Paced Class
$10
weekly4 pre-recorded lessons
4 weeks of teacher support
Choose yourย start date
1 year of access to the content
Completed by 1 learner
Choose yourย start date
Ages: 5-18
