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(Flex) The Importance of Nutrition and Physical Activity w/ Hands-on Experiments
Happy Kids Nutrition Academy
Average rating:4.9Number of reviews:(207)
Students will learn how to eat a healthy and balanced diet, understand nutrition labels, be sugar smart and learn the importance of breakfast and physical activity.#lifeskills
Class experience
(Flex) The Importance of Nutrition and Physical Activity w/ Hands-on Experiments is a 4-week flex class that teaches the basics of nutrition and physical activity. Students will learn how to eat a healthy and balanced diet, understand nutrition labels, be sugar smart and learn the importance of breakfast and physical activity. Each week, the teacher will post the lesson video to the classroom on Mondays before 12 EST along with handouts for the learners. There will be questions posted to the...
During this course, students will learn about -The five food groups -How to eat balanced meals -The power of a healthy breakfast and learn to make a quick & healthy egg in a mug! -How to read food labels -The shocking facts of sugar with a sugar shock exploration -The misconceptions of food packaging with a yogurt blind taste test -The importance of physical activity
Homework Offered
0 - 1 hours per week outside of class
Assessments Offered
Grades Offered
For the egg in a mug recipe: Microwave safe mug Nonstick cooking spray Fork 2 Eggs Salt and Pepper Cheese or Cheese Stick Lunch Meat (optional) Veggies (optional) Bagel Thin/Toast/Egg McMuffin (optional) For the yogurt taste test: Two 32 oz. containers of yogurts— one healthier and one less healthy. I like to use “Light N’ Fit Dannon Yogurt” and “Strawberry Yoplait Original Yogurt”. Spoons for each learner enroll Miniature paper cups (2 per learner enrolled)
In addition to the Outschool classroom, this class uses:
Information regarding eternal links: Youtube: The lesson videos are recorded and uploaded onto youtube. The teacher will post the youtube link to the classroom. Google Forms: Every week, there will be multiple choice quizzes created in Google Forms. To protect learners' privacy, learners' email addresses will not be shared with the teacher or with the other students. The quizzes are automatically marked at the completion of the quiz. Learners are welcome to post their quiz results to the classroom. Students will not need to create a Youtube or Google account in order to participate. Parents should be close by to help with food prep such as cutting or transferring hot food. The experiments use eggs and dairy but the recipes are 100% modifiable to accommodate learners with food allergies and dietary lifestyles.
Average rating:4.9Number of reviews:(207)
Happy Kids Nutrition Academy is a dynamic organization dedicated to providing comprehensive nutrition, food science, and exercise science education to children aged 8-18. Founded by Erin Madden, a seasoned nutrition and fitness expert with over a...
Flex Class
$60
for 4 weeks4 weeks
Completed by 9 learners
No live video meetings
Ages: 7-11
