There are no open spots for this class, but we found something similar!

Class listing photo
5.0 (1) · Ages 7-12

5 Minute Splits - Stretching & Flexibility

Class listing photo
5.0 (1) · Ages 9-12

Stretch + Flexibility Class for Gymnasts, Cheerleaders, & More! - Ages 9-12 Flex

Class listing photo
5.0 (20) · Ages 10-14

Stretching and Flexibility

Class listing photo
5.0 (1) · Ages 8-13

Advanced Stretch, Strength and Flexibility for Ballet Figure Skating and More!

Class listing photo
5.0 (5) · Ages 7-10

Stretch & Chat

Class listing photo
5.0 (2) · Ages 7-11

Strength and Flexibility Class for Gymnasts and Cheerleaders.

FLEX Splits Focus: Stretching and Flexibility for the Splits (Ages 6-9)

Class
Elizabeth Guilford
Average rating:5.0Number of reviews:(225)
In this 4-week FLEX class students work on flexibility for splits. Perfect for gymnasts, dancers, figure skaters, cheerleaders, or anyone wanting to improve flexibility learning about safe and healthy ways to stretch!

Class experience

This class is taught in English.
Students will learn the proper stretches and techniques to improve their flexibility and work on their splits. Splits don't happen overnight, but students will learn the techniques to practice safely on their own after class time. 
I was a competitive gymnast for over 10 years, and have coached gymnastics on and off for the last 8 years. It's something I love and am very passionate about! With the pandemic, I am not currently coaching in a gym, so I am so excited to get some stretching time with Learners on Outschool!
Homework Offered
As this is a FLEX course students will work on their stretches throughout the week on their own time. Each week's video stretching class will last about 30 minutes. Challenges, quizzes, and scavenger hunts will take up to an additional 30 minutes a week.
Assessments Offered
Grades Offered
You will want to have a space in your house on the floor where you have room to stretch without running into any furniture. 
Carpeting is fine, or if you have a hard floor I recommend laying down a yoga mat or something softer to stretch on. 
Please wear comfortable clothes that you can move around in to class. Leggings or sweatpants are a great choice!
Stretching should be done in an open room with space to move around and stretch on the floor without running into any furniture. We will be discussing safe stretching in class, but students should be encouraged to go slowly and work on their splits little by little to prevent injury. 
Average rating:5.0Number of reviews:(225)
Profile
MISSION 
My mission is to inspire and develop students' creativity through art and movement. I believe creativity is an important life skill that is not always cultivated in a traditional classroom setting. I am so excited to be a part of... 
Flex Class

$10

weekly or $40 for 4 weeks
4 weeks

Completed by 13 learners
No live video meetings
Ages 6-9

About
Support
SafetyPrivacyCA PrivacyLearner PrivacyTerms
Outschool International
Get The App
Download on the App StoreGet it on Google Play
© 2024 Outschool