Health & Wellness
FLEX PE, Circus Skills, Parkour, and Fun Exercise: 16-Week Middle School Fitness PE Class 16W1
This class is a Physical Education class that includes learning about Parkour and Circus Skills for a 16-week middle school fitness class. Great exercise fun!
7-11
year olds
1-6
learners per class
Charged upfront
Flexible schedule
Over 16 weeks
No live meetings
Available Times
Pacific
Available Times
Pacific
Description
Class Experience
To understand and be able to perform the basic movements and techniques of parkour To be able to perform basic circus skills such as balance and juggling To improve overall fitness and physical literacy To develop strength, flexibility, and coordination To learn how to combine parkour and circus skills for fun and challenging exercise routines To learn parkour and circus skills To develop problem-solving and creativity To have a great time and enjoy the physical activity
This class is taught by Jo who has been an active and athletic movement enthusiast since a very young age. Jo started training parkour at 17 and coaching at 21. He has taught people from the age of 4 all the way to 60, as part of The Urban Arts Academy in Brighton, where he was many a student’s favourite! In the last 10 years he also performed in the street, on set for TV and at movie premieres, both in costume (Spider-Man) and as a stunt man. He has competed in speed, skill and freestyle competitions nationwide. A three-time World Chase Tag Champion (Team Marrero Gang), having competed in various events UK-wide and as far as Tokyo.
Each week, there will be approximately 20 - 30 minutes of homework assigned to help participants develop and apply the ideas taught in class to their own lives.
Every student will make sure to wear trainers with a full rubber outsole, for maximum grip, to avoid slips. The training space should be open and unobstructed, free of trip hazards and sharp corners. If using an outdoor space, e.g. garden, make sure the ground is free of debris and isn’t slippery. Every student is advised to bring a water bottle, as we will be performing exercise.
No live meetings, and maybe some time outside of class.
This class is for beginners and will not involve any topics or tricks that could be considered dangerous. This is a beginners class showing the core skills. Prior to starting this class there’s a number of precautionary steps the students will need to take to exercise safety. Every student will make sure to wear trainers with a full rubber outsole, for maximum grip, to avoid slips. The training space should be open and unobstructed, free of trip hazards and sharp corners. If using an outdoor space, e.g. garden, make sure the ground is free of debris and isn’t slippery. Every student is advised to bring a water bottle, as we will be performing exercise. At the start of every class, the teacher will go through a full warm up and stretch to avoid any injuries. We strongly advise that students are supervised by their parent(s). Potential injury that can occur if not properly supervised - ankle sprain, bruises, wrist sprain, dehydration.
Offered by
Explosive Learning Jo Reynolds Life Skill TeachersLife Skills / Performers / Artists / Tutors in Money, Business, You Tube, Video Gaming and more
🇬🇧
Lives in the
United Kingdom1168 total reviews
1752 completed classes
About Us
Explosive Learning specialises in Life Skills classes that: * Develop essential life skills rarely taught in schools * Improve wellbeing by helping make kids happy and active * Increase confidence through performance skills * Are great fun to...
