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Life Skills

FLEX Mindfulness Techniques for Middle School to Help Study and Prepare for Exams

This 8-week mindfulness course is designed specifically for teenagers, helping them to develop self-awareness and resilience through the practice of mindfulness. Designed to teach young people mindfulness techniques that can help them with their studies, prepare for tests at school and how it can be applied to improve academic performance.
Explosive Learning Jo Reynolds Life Skill Teachers
1154 total reviews for this teacher
New class
No live meetings
Over 8 weeks
year olds
learners per class
per learner - per week

How does a "Flex" course work?

No scheduled live video chats
Discussions via classroom forum and private messages with the teacher
Great if your learner prefers independent pacing or is uncomfortable with live video chat

Available Times


Available Times

There are no open spots for this class, but you can request another time or scroll down to find more classes like this.


Class Experience

Learning techniques for paying attention and studying better.
Johnathan is a serial entrepreneur who founded three successful companies before the age of 30. He has a strong drive to succeed in life, which began in his teenage years when he learned the power of positive motivation. He was fortunate to have a mentor who guided him through the complexities of financial management, helping him to understand the value of money and how to identify and seize opportunities. 

Jo was taught "Mindfulness" techniques at university which he then used to help him study as well as run his businesses. As a black belt in Kenpō, he also teaches "Mindfulness" techniques in his martial arts training.

In addition to his entrepreneurial pursuits, Johnathan holds a Bachelors of Science degree and has experience teaching life skills, business, and finance to middle and high school students and adults around the world both live in person and online via Zoom.
No live meetings, and an estimated 0 - 1 hours per week outside of class.
All class content is seen using the share screen tool in zoom. No other third-party tools will be needed by the students.
"The Center for Mindfulness in Education" - an organization that provides resources and training for educators interested in incorporating mindfulness into their teaching.

"Mindfulness in Schools Project" (MiSP) - an organization that provides training and resources for teaching mindfulness to children and young people. They have a wide range of resources available.

Offered by

Explosive Learning Jo Reynolds Life Skill Teachers
Lives in the United Kingdom
Life Skills / Performers / Artists / Tutors in Money, Business, You Tube, Video Gaming and more
1154 total reviews
1680 completed classes

About Us

Explosive Learning specialises in Life Skills classes that:

* Develop essential life skills rarely taught in schools
* Improve wellbeing by helping make kids happy and active
* Increase confidence through performance skills
* Are great fun to... 
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