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Life Skills

(Flex) Level up Your Lunch: Healthy and Fun to Make Lunches for Preteens.

This course is designed to give tweens four foundational lunch "formulas" that they can recreate, customize and make by themselves.
Happy Kids Nutrition Academy
167 total reviews for this teacher
New class
Class
No live meetings
Over 4 weeks
8-12
year olds
1-8
learners per class
per learner - per week

How does a "Flex" course work?

No scheduled live video chats
Discussions via classroom forum and private messages with the teacher
Great if your learner prefers independent pacing or is uncomfortable with live video chat

Available Times

Pacific

Available Times

Pacific
There are no open spots for this class, but you can request another time or scroll down to find more classes like this.

Description

Class Experience

Grocery List: 1 avocado 2 medium pear 3 oz baby carrots 3 oz baby spinach 1 medium beefsteak tomato 1 cucumber 1 garlic bulb 1 medium grape tomato 1 bunch kale 2 medium red bell pepper 1 oz red onion 2 oz balsamic vinigrette 1 oz Olive oil 1 fl oz rice vinegar 1 fl oz sesame oil 2 fl oz soy sauce 2 fl oz sriracha 2 oz yellow mustard 2 oz cheddar cheese 1.9 chickpeas, canned 1 oz dried cherries 1 oz crackers 5 oz peanut butter 1 oz pecans 1 oz ginger 3 oz hummus 0.7 lb jasmine rice 1 oz Lime juice 4 oz water 2 fl oz maple syrup 1 medium pita 1 sandwich bun 4 oz cooked quinoa 4 oz deli turkey
No live meetings, and an estimated 1 - 2 hours per week outside of class.
The recipes are 100% modifiable to accommodate the shortest of ingredients, allergies, and food dislikes. The teacher will supply recommendations for modifying each recipe in the lessons every week. 

Offered by

Happy Kids Nutrition Academy
🇨🇦
Lives in Canada
Taught by Dietitians
167 total reviews
439 completed classes

About Us

✅Does your child have poor eating habits? 
✅Are you tired of fighting with your child about healthy eating? 
✅Are you looking to help improve your child's health? 
✅Are you confused with all the conflicting information on the internet about what... 
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