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(FLEX) Hawaiian Hula, Learn Beautiful Dances Straight from Hawaii. Section 2

(FLEX) Class on your schedule - available to watch & learn as many times as your child wishes. Learn authentic hula and Hawaiian culture from a certified teacher and professional hula dancer from Hawaii. Section 2
Sandra Kainoa M.Ed
99 total reviews for this teacher
Completed by 2 learners
No live meetings
Over 4 weeks
year olds
learners per class
per learner - per week

How does a "Flex" course work?

No scheduled live video chats
Discussions via classroom forum and private messages with the teacher
Great if your learner prefers independent pacing or is uncomfortable with live video chat

Available Times


Sun, Oct 9

Oct 9 – Nov 5 (4 weeks)
Flexible Time
Don't see a time that works for you?


Class Experience

Auntie Sandra Kainoa has over 40+ years of hula experience. She started hula dancing at 4 years old. The art of Hula Dancing is a passion, talent, and lifestyle that has provided numerous opportunities for personal growth as well. She has traveled as a professional hula dancer in promoting Hawaii, competed both in and out of Hawaii, and participated in many enrichment learning workshops and classes. 
Auntie Sandra Kainoa is a hula mom, as all of her children have learned the art and culture of Hula dancing. She loves all Polynesian dancing and cultural art forms. 
I highly encourage students to post videos or photos of their progress each week throughout the class.  I value the learning and experience your child will get from our FLEX class and will provide feedback in response to each video or photo with what dancers can celebrate and also what can be improved. 
Students are asked to wear clothing comfortable to move in. For example athletic shorts, leggings, stretchy pants, and a comfortable top. You may wear a sarong/pareo or hula pāʻū (skirt) if he/she already owns one. Please pull your hair back away from your face. Pinned back or in a pony tail. Also optional is a flower worn in the hair. Hula Dancing is done barefoot. Your child should have safe flooring and ample space to move, step, and sway. Please also have a water bottle filled for short 'water breaks'
No live meetings, and maybe some time outside of class.
Hula Dancing is done barefoot. Your child should have safe flooring and ample space to move, step, and sway. 
Injuries can occur if your child doesn't have safe floor space to move step and sway.


Sandra Kainoa M.Ed
Lives in the United States
Aloha! Experienced Teacher that is Dedicated to Inspiring Every Learner.
99 total reviews
136 completed classes

About Me

Aloha kākou (Hello to everyone),
I'm so pleased to be here at Outschool. I'm Auntie Sandra and I live in Hawaii on the beautiful island of Kaua'i where I have been raised my entire life.  I hold teaching and inspiring learners very close to my... 
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