Health & Wellness
Happy Kids Nutrition Academy
(Flex) Fundamentals of Nutrition for Teens
This introductory nutrition class will teach students basic nutrition principles and theory so they can take steps to live a healthier lifestyle.
157 total reviews for this teacher
6 reviews for this class
Completed by 47 learners
No live meetings
Over 12 weeks
13-18
year olds
1-6
learners per class
per learner - per week
How does a “Flexible Schedule” course work?
No scheduled live video chats
Discussions via classroom forum and private messages with the teacher
Great if your learner prefers independent pacing or is uncomfortable with live video chat
Available Times
Pacific TimeDon't see a time that works for you?
Description
Class Experience
What is Nutrition What are the 6 major nutrients? Nutrient deficiencies Meal Planning Guidelines Tips on eating healthy Differentiate between healthy and unhealthy alternatives
Weekly homework will be assigned that relates to the topics covered in class
pen, pencil, calculator, binder
In addition to the Outschool classroom, this class uses:
No live meetings, and an estimated 1 - 2 hours per week outside of class.
This course will be referring to the healthy eating guidelines established in the United States and Canada and will be inclusive to learners with different dietary needs. While the food guidelines are only "guidelines", it is not always suitable for everyone with certain food intolerances or those that different dietary protocols. Please let me know if your learner follows a specific dietary protocol. Students will learn how to read a food label as outlined by the United States Food and Drug Administration (FDA). Throughout this course, I will be briefly discussing kilojoules for learners that do not use calories in their country.
Offered by
Happy Kids Nutrition AcademyTaught by Dietitians
🇨🇦
Lives in
Canada157 total reviews
371 completed classes
About Us
✅Does your child have poor eating habits? ✅Are you tired of fighting with your child about healthy eating? ✅Are you looking to help improve your child's health? ✅Are you confused with all the conflicting information on the internet about what...