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Health & Wellness

(Flex) Fundamentals of Nutrition for Teens

This introductory nutrition class will teach students basic nutrition principles and theory so they can take steps to live a healthier lifestyle.
Happy Kids Nutrition Academy
157 total reviews for this teacher
6 reviews for this class
Completed by 47 learners
Class
No live meetings
Over 12 weeks
13-18
year olds
1-6
learners per class
per learner - per week

How does aFlexible Schedulecourse work?

No scheduled live video chats
Discussions via classroom forum and private messages with the teacher
Great if your learner prefers independent pacing or is uncomfortable with live video chat

Available Times

Pacific Time

Mon Sep 12

Sep 12 - Dec 12 (12 weeks)
Flexible Time
Taught by:
Erin Madden
1 learner enrolled
Enroll

Mon Oct 3

Oct 3, 2022 - Jan 16, 2023 (12 weeks)
Flexible Time
 Enroll
Don't see a time that works for you?

Description

Class Experience

What is Nutrition
What are the 6 major nutrients?
Nutrient deficiencies 
Meal Planning Guidelines
Tips on eating healthy
Differentiate between healthy and unhealthy alternatives  
Weekly homework will be assigned that relates to the topics covered in class
pen, pencil, calculator, binder
In addition to the Outschool classroom, this class uses:
No live meetings, and an estimated 1 - 2 hours per week outside of class.
This course will be referring to the healthy eating guidelines established in the United States and Canada and will be inclusive to learners with different dietary needs.  While the food guidelines are only "guidelines", it is not always suitable for everyone with certain food intolerances or those that different dietary protocols.  Please let me know if your learner follows a specific dietary protocol. Students will learn how to read a food label as outlined by the United States Food and Drug Administration (FDA). Throughout this course, I will be briefly discussing kilojoules for learners that do not use calories in their country. 

Offered by

Happy Kids Nutrition Academy
🇨🇦
Lives in Canada
Taught by Dietitians
157 total reviews
371 completed classes

About Us

✅Does your child have poor eating habits? 
✅Are you tired of fighting with your child about healthy eating? 
✅Are you looking to help improve your child's health? 
✅Are you confused with all the conflicting information on the internet about what... 
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