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FLEX Flow State to Help You Study Life Skills Neurodiverse Child With ADHD 6W1
Class experience
US Grade 4 - 6
Beginner - Intermediate Level
In this 6-week class, students will dive deep into the concept of "flow state" and learn how to use it to improve their productivity, creativity, and overall well-being. Cultivating positive emotions can also enhance flow state by increasing focus, motivation and reducing distractions. Building a support system can also provide a sense of safety and security, which can enhance focus, motivation and encourage flow state. Enhancing creativity through flow state can lead to more original and...
6 lessons//6 Weeks
Week 1Lesson 1Introduction to Flow StateUnderstanding the concept of flow state and its importance for productivity and creativity.Week 2Lesson 2Identifying Flow TriggersExploring personal and environmental triggers that can facilitate entry into the flow state.Week 3Lesson 3The Power of Positive ThinkingLeveraging positive emotions to enhance focus, motivation, and encourage flow state.Week 4Lesson 4Managing TimeAdopting effective time management strategies to maximize periods of flow.Week 5Lesson 5Managing DistractionsImplementing techniques to minimize distractions and maintain focus.Week 6Lesson 6Creating a Flow-Conducive EnvironmentDesigning environments that are conducive to entering and sustaining flow.
Understand the concept of flow state and its key characteristics: Students will be able to define flow state and describe its key characteristics, such as high levels of focus, motivation, and immersion in an activity.
Johnathan is a serial entrepreneur who founded three successful companies before the age of 30. He has a strong drive to succeed in life, which began in his teenage years when he learned the power of positive motivation. He was fortunate to have a mentor who guided him through the complexities of financial management, helping him to understand the value of money and how to identify and seize opportunities. Jo was taught "flow state" techniques at university which he then used to help him study as well as run his businesses. As a black belt in Kenpō, he also teaches flow state techniques in his martial arts training. In addition to his entrepreneurial pursuits, Johnathan holds a Bachelors of Science degree and has experience teaching life skills, business, and finance to middle and high school students and adults around the world both live in person and online via Zoom.
Students will gain an understand the concept of flow state and its key characteristics: Students will be able to define flow state and describe its key characteristics, such as high levels of focus, motivation, and immersion in an activity.
"Flow" by Mihaly Csikszentmihalyi, Harvard Business Review The Flow Research Collective (https://flowresearchcollective.com/)
Explosive Learning specialises in Life Skills classes that: * Develop essential life skills rarely taught in schools * Improve wellbeing by helping make kids happy and active * Increase confidence through performance skills * Are great fun to...
Self-Paced Class
$25
weekly or $149 for all content6 pre-recorded lessons
6 weeks of teacher support
Choose your start date
1 year of access to the content
Completed by 1 learner
Ages: 7-10