(Flex) Daily Success: Gratitude, Affirmations, Practices & Journaling
**Pay What You Can** In this 4-week flex course, students will learn how to practice gratitude, create powerful affirmations, create a daily practice for success, and learn how to journal for inner awareness.
1112 total reviews for this teacher
3 reviews for this class
Completed by 24 learners
There are no upcoming classes.
learners per class
$5 per week
Over 4 weeks
No live meetings
There are no open spots for this class.
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This class does not meet live and is a combination of my "Daily Success: Gratitude, Affirmations & Daily Practices" and "Journaling for Self Awareness" classes. Although this is a flex class, it is still very much interactive! Students will learn through short pre-recorded videos, as well as various discussion questions, prompts and worksheets. I will ask learners to share examples of their work and to interact with myself and other students in the discussion posts. We'll also have...
Students will got through different phases of this interactive class: Phase 1: Gratitude What is gratitude? Why do we need to practice gratitude each day (even through difficult times)? Phase 2: Affirmations Why do affirmations work? We will cover how to create affirmations and positive "I am..." statements and more. Students will learn how to speak and embody confidence. Phase 3: Journaling Journaling can change how learners express themselves and find peace within themselves. Students will learn how to journal with different key prompts they can do in as little as 5 minutes a day or as long as they'd like! I will give example journaling prompts students can choose from. Phase 4: Daily Practice We'll combine all of our lessons to create a daily practice. What does a daily practice look like? How can we use a daily practice to have a successful day? Some examples of daily practices they can choose to include in their routine: journaling, reading for 10 minutes, writing a gratitude list, etc. We will cover many different practices so students can decide what works best for them.
I am a Certified Life Skills Coach and have taught the power of these practices for almost 5 years. Please read my teacher profile below for details on my experience and background, as well as policies covering refunds, transfers, family discounts, schedule/class requests and more.
No live meetings, and maybe some time outside of class.
A Space for Creative Minds to Thrive! ✨Pokémon, Business, Phonics & Mindfulness
🇺🇸Lives in the United States
1112 total reviews
791 completed classes
Where imaginations THRIVE in online learning!✨ At ThriveMind Academy, we believe each learner has the opportunity to thrive when we tap into their imagination, creativity, and ideas. Our online courses are designed to boost engagement, social...