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Rainbow Yoga for The Neurodiverse Adolescent - One on One

(Flex Class) 9th Grade Health and P.E.

Tracy Frye
Average rating:4.7Number of reviews:(10)
In this 15 week flex class students will explore different areas of Health and wellness as well as different sports and ways to be physically fit. This Class aligns with 9th grade standards.

Class experience

US Grade 9
Health National Standards
1- Students will comprehend concepts related to health promotion and disease prevention to enhance health.
2- Students will analyze the influence of family, peers, culture, media, technology, and other factors on health behaviors.
3- Students will demonstrate the ability to access valid information, products, and services to enhance health.
4- Students will demonstrate the ability to use interpersonal communication skills to enhance health and avoid or reduce health risks.
5- Students will demonstrate the ability to use decision-making skills to enhance health.
6- Students will demonstrate the ability to use goal-setting skills to enhance health.
7- Students will demonstrate the ability to practice health-enhancing behaviors and avoid or reduce health risks.
8- Students will demonstrate the ability to advocate for personal, family, and community health.

Physical Education Standards
Standard 1: The physically literate individual demonstrates competency in a variety of motor skills and movement patterns.
Standard 2: The physically literate individual applies knowledge of concepts, principles, strategies and tactics related to movement and performance.
Standard 3: The physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.
Standard 4: The physically literate individual exhibits responsible personal and social behavior that respects self and others.
Standard 5: The physically literate individual recognizes the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.
I obtained a Bachelors in Kinesiology (Health, Anatomy, Physiology) from Longwood University and a Masters in Health and Physical Education teacher from Longwood University. I have taught for 5 years in various subjects; Family Life, Anatomy, Health, Nutrition, Physical Science, and Physical Education. 
Homework Offered
Since this is a Flex class all work will be done on their own. How long the students take depends on them. Students will be expected to fill out a P.E. log where they should get at least 30 minutes of Physical Activity 5 days a week.
0 hours per week outside of class
Assessments Offered
Learners will be assessed through quizzes, tests, fitness logs, and a portfolio.
Grades Offered
In addition to the Outschool classroom, this class uses:
I have a Bachelors and a Masters in Kinesiology (Health, Anatomy, Physiology). I currently am a 9th grade Health & P.E. teacher at a local school. 

All class videos and material will also be posted. Students will use google form to take quizzes and tests. Students will be looking at Google Slides for information from the textbook. There will be a Google Slides for each chapter. Students will be using Google Docs for assignments to be uploaded. Google drive will contain important information.
Average rating:4.7Number of reviews:(10)
Hello! My name is Tracy. I have been a licensed teacher for 6 years, teaching in both the public and private schools. Before that I was a daycare teacher and substitute teacher.  I enjoy teaching math, reading, and science at the Elementary level... 
Self-Paced Class


weekly or $200 for all content
1 pre-recorded lesson
15 weeks of teacher feedback
Choose your start date
1 year of access to the content

Completed by 9 learners
Ages: 14-15

Not Accepting Enrollments
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