FLEX Bike Savvy: Maintenance and Safe Riding Skills Cycle Road Ready Pt 3 4W1
What's included
4 pre-recorded lessons
4 weeks
of teacher support1 year access
to the contentHomework
1 hour per week. includedAssessment
includedClass Experience
In this course, students will master the essentials of bike maintenance and safety, specifically tailored to both urban and rural riding environments. Covering the full spectrum from basic repairs to advanced safety techniques, students will learn how to maintain their bike’s performance and keep themselves safe on various terrains. Weekly modules will delve into bike parts, common repairs, and the unique safety challenges of city and country riding. By the end of the course, students will confidently handle routine maintenance and make informed, safe riding decisions wherever they ride.
Learning Goals
Develop a thorough understanding of bike parts and maintenance needs.
Master key maintenance skills for smooth, reliable bike performance.
Syllabus
4 Lessons
over 4 WeeksLesson 1:
Advanced Brake System Adjustments
Fine-tuning brakes for optimal performance, focusing on disc and rim brake adjustments.
Lesson 2:
Checking and Adjusting Bike Tires and Pressure
Tire inspection, adjusting pressure, and understanding different types of tires.
Lesson 3:
Safe Riding in Various Weather Conditions
Tips for cycling in rain, wind, and heat, with maintenance tips for weather-related wear.
Lesson 4:
Efficient Night and Low-Light Riding Safety
Routine cleaning, lubricating chains, and maintaining parts to avoid common issues.
Other Details
Parental Guidance
This class covers essential bike safety and maintenance, suitable for children and young teens, with emphasis on urban and rural safety.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Sources
"The Bicycling Guide to Complete Bicycle Maintenance & Repair" by Todd Downs - Comprehensive guide on bike repair and maintenance.
BikeLeague.org - Provides safety tips and resources for all types of cycling.
Bicycle Safety: How to Not Get Hit by Cars - An online resource for urban cycling safety.
Global Cycling Network YouTube Channel - Videos on repairs, tips, and skills for all types of riders.
"Everyday Bicycling" by Elly Blue - A practical guide on making bicycling a safe, efficient, and enjoyable part of daily life.
Teacher expertise and credentials
1 teacher has a Bachelor's degree
Bachelor's Degree in Science from Brighton University UK
Instructor Jo Reynolds, a seasoned cycling coach and bike mechanic, brings practical, hands-on knowledge, making complex skills accessible to young riders.
Reviews
Self-Paced Course
$29
weekly4 pre-recorded lessons
4 weeks of teacher support
Choose your start date
1 year of access to the content
Ages: 7-10