FLEX: ADHD Is My Superpower. Strategies & Using Neuroscience to Understand ADHD.
In this 4 week FLEX class learners will learn strategies to master ADHD. This class will be focused on teaching learners exactly how ADHD works in the brain and strategies to include in their everyday life.
What if we looked at ADHD as a superpower? As with any superpower, it must be fully understood and harnessed. We all have a gift, so let's chat together about strategies that can be used for ADHD. We will start with understanding ADHD, then move into research back strategies and habits. You can expect to learn practical, entertaining, and to-the-point material from this course. We will focus on these main areas: ➝ How ADHD works in your brain and in your everyday life ➝ Increasing your...
My educational background is in Mental Health Counseling (M.S). As a therapist, I have eight years of experience working with teens and youth regarding mental health strategies and tools. I have also completed child and brain development research and worked as a certified educator. I am immensely passionate about teaching youth about mental health and have completed years of doing so as a therapist and educator. Due to my background and expertise, I can teach this topic from a developmentally appropriate point of view. I have spent years creating age-appropriate mental health content for teens and have a true passion for mental health.
No live meetings, and maybe some time outside of class.
No third-party tools will be used for this course. Screen share resources will be used.
Articles used in creation of course: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5266211/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2805706/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7555053/
Meet the teacher
Hi, I am so happy that you are here! My goal of each session is to inspire learners to become the best version of themselves and learn skills that will allow them to cope with challenges that may occur in life. This may be relationally or...
$25weekly or $100 for 4 weeks
Average rating:4.0Number of reviews:(2)
Completed by 17 learners
No live video meetings
3-6 learners per class