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Fitness: Yoga for Teens

Iryna K
Average rating:
4.9
Number of reviews:
(118)
Class

What's included

1 live meeting
35 mins in-class hours per week

Class Experience

In this 35 minutes yoga class we will practice Yoga. it's a moderate class, great for stretching and improving posture. A great class to work on your alignments and get relief from stress, and even enjoy some of the many other health benefits yoga offers. At the beginning of the class, we warm up our bodies and move to poses and sequences. We finish our class with a couple more stretches laying down on a mat and relaxing our body and mind.
Look forward to practicing with my students!

Yoga Disclaimer: This class will include some gentle yoga. No yoga experience is needed. It is important to have a clear space with less distraction and a yoga mat or beach towel.
Learning Goals
Basic yoga poses and sequences
learning goal

Other Details

Parental Guidance
Yoga Disclaimer: This class will include some gentle yoga. No yoga experience is needed. It is important to have clear space with less distraction and a yoga mat or beach towel.
Supply List
Learners will not need to use any apps or websites beyond the standard Outschool tools.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined July, 2020
4.9
118reviews
Profile
Teacher expertise and credentials
Bachelor's Degree in Marketing from Priazovsky State University
Hello everyone!
My name is Iryna. I have been working with the children for more than 16 years. My native language is Russian and Ukrainian.  My passion for teaching expanded to teaching the Russian language from zero to discussing literature. My primary focus in teaching the Russian language is to expose students to the Russian language and teach them the fundamentals of the language in a fast and exciting way. 
 Also, I am a certified Kids Yoga Instructor with quite some years of teaching at daycares, schools, after-school programs, and Sunday schools. I give my classes the extra twist to make yoga more fun for the kids! My yoga classes combine storytelling, music, imagination, and movement allowing even the youngest of yogis to blossom and grow. 
In my free time, I love to travel, read, hike, and visit nature with my family.

Reviews

Live Group Class
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$15

weekly
1x per week
35 min

Completed by 3 learners
Live video meetings
Ages: 8-13
3-9 learners per class

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