Fitness: Yoga for Teens

Average rating:4.9Number of reviews:(102)

Class Experience

In this 35 minutes yoga class we will practice Yoga. it's a moderate class, great for stretching and improving posture. A great class to work on your alignments and get relief from stress, and even enjoy some of the many other health benefits yoga offers. At the beginning of the class, we warm up our bodies and move to poses and sequences. We finish our class with a couple more stretches laying down on a mat and relaxing our body and mind.
Look forward to practicing with my students!

Yoga...

Basic yoga poses and sequences

Learners will not need to use any apps or websites beyond the standard Outschool tools.

Learners will not need to use any apps or websites beyond the standard Outschool tools.

35 minutes per week in class, and maybe some time outside of class.

Yoga Disclaimer: This class will include some gentle yoga. No yoga experience is needed. It is important to have clear space with less distraction and a yoga mat or beach towel.

Available times

Pacific

Table of available sections

Meet the teacher

Iryna K

Average rating:4.9Number of reviews:(102)

Hi everyone!
My name is Iryna, kids call me Mrs. I (like an Ice cream). I am a certified Kids Yoga Instructor with quite some years of teaching at daycares, schools, after-school programs, and Sunday schools. I give my classes the extra twist to...