This class is no longer available, but we found something similar!
5.0 (44) · Ages: 6-11
Calming Your Inner Knuckles: Anger Management Skills With a Sonic Twist!
5.0 (2) · Ages: 7-11
Tae Kwon Do Martial Arts Beginner, Intermediate
5.0 (3) · Ages: 9-18
1 on 1 Life Coaching | Help With Stress, Social Emotional Skills, & Anxiety
5.0 (8) · Ages: 5-17
1:1 Private Yoga Lesson
5.0 (1) · Ages: 7-18
1:1 Coaching -- Anxiety, Mindset, Mindfulness, Stress, ADHD, Anger, Etc. (50min)
5.0 (19) · Ages: 8-18
Private One on One Basketball Training (Ages 9-18)
Fitness Fun! PE Class for Teens
Ms. Monica
Average rating:5.0Number of reviews:(18)
In this ongoing class, we are going to build our confidence, strength, and flexibility. Whether you are advanced or this is your first class, each learner will enjoy this workout.
Class experience
Welcome to my workout! In this class, we are going to have fun, build our confidence, and increase our physical abilities. All that is needed is a rug or mat to stretch on and a small area of space. To see if the space is a good size, open your arms and twirl in a circle, this will ensure you have enough room to move. Making sure we are staying safe and hydrated, having water during class is recommended. We will begin with a warmup, doing low impact movements to prepare our bodies for the...
My goal is for each learner to look forward to class, build their endurance, energy levels, and excitement for movement.
I have worked in the gym setting for years, helping clients one on one and have taught group classes. I have worked with children for almost 15 years.
A Pilates mat (it is thicker) or a yoga mat (thinner) is recommended. This will help protect the back when we do floor exercises Weights are not needed but are welcomed if one would like to utilize weights. I recommend weights no more than 10 pounds or 4.5 kilos. Water is needed for proper hydration.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Parental guidance isn’t necessary. I do require the parent to be home in case of any emergencies.
Average rating:5.0Number of reviews:(18)
Hello, my name is Ms. Monica. It is nice to meet you! Thank you for your interest in me. Let’s get to know me a little bit. I have worked and taught in the dental field, orthodontics specifically, for almost 15 years. Working in this field, I...
Group Class
$10
weekly1x per week
25 min
Completed by 18 learners
Live video meetings
Ages: 12-16
2-8 learners per class
This class is no longer offered
Financial Assistance
Get The App
Tutoring
More to Explore
Stuffie MakingHamburger Paragraph And EssayCodeFeminism And Pop CulturePrimer PianoHappy Nutrition AcademyIntermediate UkuleleExploring Global ArchitectureRaise Their Hand InAnger DragonIrelandSight Singing 101-the Game And More WinterFlip DrawingMath Tutor 4 Intermediate & Secondary Math Including Algebra & GeometryHard History