No live meetings
Over 6 weeks
learners per class
per learner - per week
How does a “Flexible Schedule” course work?
No scheduled live video chats
Discussions via classroom forum and private messages with the teacher
Great if your learner prefers independent pacing or is uncomfortable with live video chat
There are no open spots for this class.
You can request another time or scroll down to find more classes like this.
This flex class will be taught over the course of 6 weeks. Each week, the students will receive 2 recorded 30 minute workouts to complete on their own time. Each workout will be completed in full by the instructor and demonstrations will be provided to ensure safety. The workouts will have a theme each week, and the theme will determine what "equipment" the student will need. The equipment will be simple household items such as a backpack, a stair or step, and a can of soup! All workouts are...
I am a certified strength and conditioning specialist through the National Strength and Conditioning Association and the Collegiate Strength and Conditioning Coaches Association. Both of these certifications require a written and practical exam covering topics of exercise technique, programming, human anatomy, and human nutrition.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
No live meetings, and maybe some time outside of class.
Parental guidance is recommended for the completion of the weekly workouts. Please make sure the student is wearing proper workout attire and is hydrated to avoid any issues or potential injury while exercising.
Emily SargentFitness Coach, Graphic Design Enthusiast, Softball Fan!
18 total reviews
32 completed classes
Hi! My name is Emily and I am currently teaching fitness classes, softball lessons, and online graphic design classes!! I am an exercise fanatic who loves coaching, dancing, arts and crafts, my cat Thompson, and anything softball related! Check...