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Health & Wellness

Fitness, Exercise and Health Club - Middle School Fitness Series

In this ongoing fitness, exercise and health camp, students will exercise to build strength, endurance, coordination, and much more as they jump into exciting, intentionally designed workouts mixed with the science of nutrition.
Patch Kulp
338 total reviews for this teacher
50 reviews for this class
Completed by 329 learners
Class
30 minutes
per class
3x per week
every week
10-15
year olds
3-18
learners per class
per learner - per class

How does anOngoingcourse work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

How Outschool Works

Available Times

Pacific Time

Next on Mon Aug 8

Meets 3x per week
Mo, We, Fr
1pm - 1:30pm
3 learners enrolled
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Next on Mon Aug 8

Meets 3x per week
Mo, Tu, We, Th
6pm - 6:30pm
8 learners enrolled
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Next on Mon Aug 8

Meets 3x per week
Mo, We, Th
8pm - 8:30pm
4 learners enrolled
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Next on Tue Aug 9

Meets 3x per week
Tu, We, Th
5pm - 5:30pm
5 learners enrolled
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Next on Mon Aug 22

Meets 3x per week
Mo, We, Fr
1pm - 1:30pm
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Next on Mon Aug 22

Meets 3x per week
Mo, We, Fr
2:30pm - 3pm
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Next on Mon Aug 22

Meets 3x per week
Mo, We, Th
10pm - 10:30pm
Outside 6am-10pm in your local time.
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Don't see a time that works for you?

Description

Class Experience

Students will build endurance, strength, coordination, flexibility, confidence, and self-esteem
Students will develop a strong understanding of nutrition in the 21st century
Students will practice and develop various sports specific and movement skills 
Hi learners and parents! 
I currently am a credentialed teacher in Washington State and hold my endorsements in biology, health and fitness. 
I am a current high school football coach and AP biology and anatomy and physiology teacher. 
Last year, I taught P.E., weightlifting, health, environmental science, biology and physics to middle and high school students. 
I am a former Orangetheory Fitness Coach and certified athletic trainer
I am a former college football player who was named to my university's All Decade 1st Team, 3x all conference player, and 3x academic all west region. 
I hold my Master's in Secondary Education with an emphasis in fitness, life sciences and health.
I received my B.S. in Athletic Training from Whitworth University. I completed 1,250 clinical hours in physical therapy clinics, collegiate, semi-professional and high school athletic training rooms, emergency rooms and urgent cares.
Students will need access to a water bottle, an open space (a living room, backyard, etc.) and closed toed shoes. Warm up will be led by me at the beginning of class. Students are encouraged to stretch following the class. Students will also need a form of weight that is about 10 pounds (Dumbbell, backpack with 2 textbooks, gallon of water, etc... Something that the student can safely hold in 1 hand). Students will also need a small ball that they can hold in 1 hand (tennis ball, bouncy ball, rubberband ball, wiffle ball, etc.) *Weights and ball are optional and will not be used in every class. They provide an extra challenge for each student during strength and hand-eye coordination focused workouts*
Students will be assessed through monthly baseline tests. 
1 hour 30 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
Parents should supervise their child to ensure that they are in a safe area and are performing the activities/movements within the workout correctly. 
None

Teacher

Patch Kulp
🇺🇸
Lives in the United States
Elementary and Middle School Science, Physical Education, Health and Math Teacher
338 total reviews
214 completed classes

About Me

Welcome!

I am a high energy science, P.E., tech and math educator, high school football coach, former collegiate football player and fitness instructor. If you are looking for a fun and engaging class in the field of science, fitness, health,... 
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