Fitness and Exercise - Blast off That Excess Energy With a Great Workout!

Fitness is important! In every action-packed class, I'll challenge you with a workout you'll love so much, that you'll want to come back for more!

7 total reviews for this teacher

1 review for this class

Completed by 3 learners

There are no upcoming classes.

25 minutes

per class

Meets once

6-9

year olds

3-5

learners per class

per learner

How does a “One-Time” class work?

Meets once at a scheduled time

Live video chat, recorded and monitored for safety and quality

Great for exploring new interests and different styles of teachers

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Description

Class Experience

Looking to increase your lung capacity, increase your fitness levels, get stronger, improve your coordination, and just basically feel better about yourself? Then look no further, this class is for you!
Here is a breakdown of what we will do in class:
- Brief introduction discussing the general importance of movement and physical activity.
- Warm up with age-appropriate stretches and breathing.
- Model the specific proven exercises with a twist to make them challenging and interesting.
- Now...

I am not a certified fitness coach or trainer. However, for my entire life, I have been a firm believer in staying physically active with sports and exercise. The exercises will be age-appropriate and will not be difficult for the students to do.

In this class I recommend: 
An exercise mat, a water bottle, exercise clothes, appropriate exercise shoes, or better still; your favorite superhero costume.
As it will be a class with a lot of jumping and moving, I advise that the student have plenty of open space to avoid bumping into anything dangerous.

25 minutes per week in class, and maybe some time outside of class.

Stretching to avoid an injury is a top priority for me, so please advise your child to comply with the stretching instructions before the exercise section of the class.
If your child is particularly boisterous and excitable, I would advise that an adult be present. Just in case your child gets too carried away and I can't control the situation.

Teacher

Jonathan - ESL, Spanish, and Fitness Specialist

🇳🇿

Lives in New Zealand

I make learning fun!

7 total reviews

10 completed classes

About Me

I have my Bachelors in Doctrines and Methodology of Education, and two accredited certificates based on ESL teaching.......so I know what I'm doing. 
In my classes, I make sure that the information presented is accurate and beneficial for the...