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Health & Wellness
Fit and Fun!
In this twice a week class students will get moving with some fun exercises! This class can be compared to a P.E class. Physical Activity is so important, it promotes good sleep, positive behaviors, and so much more!
Miss. Johnson
New on Outschool
There are no upcoming classes.
10-12
year olds
3-6
learners per class
$15
Charged upfront
$2 per class
Meets 2x per week
Over 4 weeks
30 minutes per class
There are no open spots for this class.
You can request another time or scroll down to find more classes like this.
Description
Class Experience
We will start this class by saying hello and warming up! This warm up will include some stretching and light activities to help get the heart rate rising! After our warm up we will move into a strength portion that will exercises like, push-ups, lunges, squats, crunches, etc.,. Once we have finished that we will move into a cardio section. This will include things such as jogging in place, jumping jacks, hops, etc.,. To finish up we will cool down, this will be done with some stretching, and...
Students will have a time in their day for physical activity!
I am a certified Spin instructor! I am also certified for Les Mills Tone, Bodypump, and Bodybalance!
Lots of space! A water bottle for breaks.
Students overall health should improve with continued exercise!
1 hour per week in class, and maybe some time outside of class.
Please make sure your learner has lots of room to move around! There will be a lot of jumping and moving around. Please also be advised that this is a physical exercise course and if you have any concerns regarding your child's health please consult your doctor!
Teacher
Miss. JohnsonKindergarten Teacher and Fitness Instructor
🇺🇸
Lives in the
United States
About Me
Hello! I’m Miss. Johnson. I teach early childhood education classes. I have been a public school kindergarten teacher for 4 years now! Along with teaching kindergarten I also teach fitness classes at my local gym. My passion is to prepare kids for...
