Health & Wellness
Finding Your Happy Place 1
In this three-week course, students will learn powerful and effective coping strategies and how to implement them in order to cope with stress, anxiety, grief, and anger.
3 total reviews for this teacher
Completed by 1 learner
There are no upcoming classes.
Once per week
over 3 weeks
learners per class
per learner - per class
How does a "Multi-Day" course work?
Meets multiple times at scheduled times
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Great for engaging projects and interacting with diverse classmates from other states and countries
How Outschool Works
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Children can sometimes find themselves in situations they find overwhelming, or wrestling with emotions that are powerful and hard to deal with. This class aims to empower them by giving them different tools in their toolbox to effectively handle these extreme emotions. The first class will help them identify the source of their stress and anxiety, grief, or anger and explore different coping strategies. The second class will take a deeper look into how they can implement these coping...
Students will learn about various coping strategies and learn how to implement the ones that best suit them and their situation.
I have a masters in mental health counseling, with a concentration in working with children with anxiety. I also have experience in crisis management counseling and grief and loss counseling.
Students will be given individual assignments following each class to help them further explore, practice, and apply what was discussed in the class. Students are encouraged to complete the assignments for their own benefit, but they are not required to do so.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
1 hour per week in class, and an estimated 1 - 2 hours per week outside of class.
Carolyn FishMrs. Fish
3 total reviews
9 completed classes
Hello, my name is C. J. Fish, and I can’t wait to meet you! I am a homeschool mom of four children. I have a bachelors in piano performance and a masters in counseling. I have 15 years experience teaching private piano and guitar lessons. I also...