Fighting With Frustration: Emotional Regulation Strategies for kids
A ONE TIME class for kids to learn appropriate ways to deal with frustration and anger.
Mrs. Dean B.ED MACP
Average rating:
4.8
Number of reviews:(595)
What's included
1 live meeting
1 in-class hoursClass Experience
Frustration and Anger are normal feelings, but what we do when we have those feelings can have big consequences. Students in this class will learn to recognize those feelings when they appear in their body and discuss healthy and appropriate ways to deal with them. Learners will be engaged in light informal discussions and lecture style teaching and we will be supported to come up with a Frustration Plan that they can implement next time they are angry or frustrated, plans will include redirection strategies, mantras and quick scripts that they can practice so they won't be overtaken with emotion.
Other Details
Language of Instruction
English
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined August, 2020
4.8
595reviews
Teacher expertise and credentials
In addition to a Bachelors degree in Education I also hold a Masters Degree in Counselling Psychology and have experience working as a school counsellor. Reviews
Live One-Time Class
$16
per classMeets once
60 min
Completed by 3116 learners
Live video meetings
Ages: 6-11
5-15 learners per class
