Outschool
Open currency, time zone, and language settings
Log In

Feel Good Contemporary Dance Class Flex Class (Ages 7-12)

In this 4 week contemporary dance session, learners of all levels will explore the creativity within contemporary dance. Class will include a warm-up, improv prompts, & unique choreography. Learners will leave feeling refreshed & inspired!
Teal
Average rating:
4.8
Number of reviews:
(94)
Class

What's included

Class Experience

Contemporary dance is a free-moving style of dance that nurtures the soul. Anything goes! In my class, students are free to express themselves in a safe space. Students will be introduced to the basics of contemporary movement. The class will be led through a full body warm-up and stretch which will get our bodies ready for class. Next, we will begin a series of unique improvisation prompts that promote inner creativity and exploration. Lastly, we will learn a contemporary dance. Each week will be something new!

After each class, students will film themselves performing the choreography and post it in the classroom page. I will then privately send personalized notes to each student to encourage the learners and give individualized feedback on where I think they can improve or strengthen their skills. In addition, each learner will also watch each others' videos in the classroom page and submit a comment sharing something they loved about their friends' dancing. This promotes a healthy learning environment where everyone feels uplifted and encouraged by their peers! 

At the end of this 4-week session, students will leave feeling refreshed and challenged.

Our session will go as follows:

- Week 1: Emphasis placed on connecting our emotions with our dance.
- Week 2: Emphasis placed on finding freedom of expression in improvisation.
- Week 3: Learning how proper body placement comes into play in stretching and choreography.
- Week 4: Understanding how to mix both smooth and sharp movements together to create more dynamic pictures.

Learning Goals

Some of what we will cover in class:
- proper body placement
- flexibility exercises
- choreography retention and execution
- improvisation exercises
learning goal

Other Details

Parental Guidance
This class involves physical activities that require adequate space to move around freely, proper footwear, and plenty of water to stay hydrated. Parental or Guardian supervision is recommended.
Supply List
Students should have a clear space to dance, free from any hazards. Students may wear soft dance shoes of their preference, or they may choose to go barefoot. Have a full bottle of water handy!
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined February, 2021
4.8
94reviews
Profile
Teacher expertise and credentials
I am excited to bring dance and movement classes to Outschool. Currently, I still train in all styles of dance 10+ hours every week. I have 9 years of experience dancing and teaching children ages 3-19 years old. I look forward to sharing my passion for teaching and my love of the arts to everyone here on Outschool. 

I will be bringing jazz, jazz technique, flexibility, hip hop, jazz funk, contemporary, and improvisation classes to this platform. 

In my classes, I emphasize the importance of proper body alignment, technique, and dance fundamentals. I also pride myself in embracing each learners' personal style and unique way of movement. My classes allow for a safe place to express individuality while fostering a connection among learners, all while having fun.

I can't wait to connect with all of you and see you in the classroom.

Reviews

Live Group Class
Share

$12

weekly
4 weeks

Completed by 9 learners
No live video meetings
Ages: 7-12

This class is no longer offered
About
Support
SafetyPrivacyCA PrivacyLearner PrivacyYour Privacy ChoicesTerms
Financial Assistance
Get The App
Download on the App StoreGet it on Google Play
© 2025 Outschool