Exploring Emotions: A Social & Journaling Class
This class weekly class is designed for learners who need help understanding those big feelings and emotions. We will learn how to not only identify those emotions, but also learn how to deal with them through journaling.
129 total reviews for this teacher
4 reviews for this class
Completed by 5 learners
🔥 All classes have sold out.
Once per week
learners per class
How does an “Ongoing” course work?
Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills
How Outschool Works
All classes have sold out.
There are no open spots for this class, but you can request another time or find more classes like this
We all go through times where we are filled with big feelings and/or emotions. This class will help you understand that it's okay to feel that way! In this class, we will learn to acknowledge, accept, and identify these feelings and emotions. We will focusing on a particular helpful strategy to deal with our feelings: journaling. Writing down how we're feeling, whether it's daily or weekly, is a great way to feel a sense of relief. This also helps us to manage those feelings in a positive...
Learners will begin to understand that feeling these big emotions/feelings are normal and that journaling can help us get through them.
Although there will be no formal homework, learners can practice their journaling each week.
A personal notebook or journal is necessary for this class.
25 minutes per week in class, and maybe some time outside of class.
Let's Learn & Have Fun!
🇺🇸Lives in the United States
129 total reviews
111 completed classes
☀️ Welcome to my classroom! My name is Miss Alyssa, and I am from Massachusetts. I have my Bachelor's degree in Education and am working on completing my Master's in Education. I have been teaching for 5 years. I spent my first 3 years teaching...