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Explore Magical Kingdoms and Fairytales Through Guided Meditation(Semi-Private)
This mindfulness program will ignite your imagination as you are guided through magical kingdoms and fairytales using breath work, mindfulness, focus and concentration, as well as songs/music. Ignite your senses, restore your mind and body.
Class Experience
Not your typical meditation class. Includes music and songs too. This truly is a feast for ones imagination! Great entry level class to introduce meditation in a fun way. Beginner Level 1: In this 5 week program, each week students will be guided into magical safe places through the use of breath-work, imagination and mindfulness. Your imagination is sure to explode with all your senses coming to life as you create safe, happy places that we visit each week through well known fairytales...
- Students will learn breath work and mindfulness through the journey their imaginations take them on. Consistent mindful meditation routine will help lower anxiety, anger, fears and create a sense of happiness and well being.
For the past 20 years I have studied meditation And breathing techniques In my daily practice. I am a Yoga Teacher 200HRS and certified Reiki Level Master practitioner. I began practicing yoga over 15 years ago. I have taken thousands of hours of courses and self study to be able to master my technique to now give the gift of a more happy life to others. I have studied under Tony Robbins, Ekhart Tolle, Master Sri Arkashana, Yoga Center for Healing, in healing centres in Mexico, Costa Rica, India and more. Meditation is my passion and my classes are guided with integrity, honesty, love and encouragement.
Please have a notebook to journal your experience and if time allows we will also write down things we are grateful for and affirmations
Teacher expertise and credentials
Dear Esteemed Parents, We’re thrilled to announce that our acting school has been honored with five distinguished awards, including the coveted Global Recognition Award and the esteemed Canada’s Choice Award. This is a testament to the vibrant...
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Group Class
$50
for 5 classes1x per week, 5 weeks
20 min
Completed by 4 learners
Live video meetings
Ages: 7-12
4-8 learners per class