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Health & Wellness

Exercise, Yoga & Chat Fitness Series

During this heart-pumping ongoing class, we will be engaging in various games to help select our exercises to build strength, increase heart health and burn energy.
Rebecca B.S. H/PE
177 total reviews for this teacher
7 reviews for this class
Completed by 67 learners
45 minutes
per class
Once per week
every week
year olds
learners per class
per learner

How does anOngoingcourse work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

How Outschool Works

Available Times

Pacific Time

Next on Sun Aug 14

Meets Once per week
6pm - 6:45pm
2 learners enrolled
Don't see a time that works for you?


Class Experience

Students will have the opportunity to improve their muscular strength, endurance, balance, flexibility as well as cardiovascular health as they participate in this class. 
Bachelor of Science in Health, Physical Education & Exercise Science with teaching license.  
Taught k-8th grade H/PE for 6 years.
Owned and operated My Gym Children's Fitness Center for 12 years
Shoes with good grip and that are meant for activity or barefoot. Water bottle (no open cups around the technology) Students should wear appropriate clothing for movement. Please no dresses. A safe space of at least 3 feet around the child to move around in. A towel to lay down on or an exercise mat.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher will give verbal feedback throughout class to help learners with their proper form. 
45 minutes per week in class, and maybe some time outside of class.
This class involves physical activity and carries a potential of injury.  By enrolling in this class, parents/guardians agree to accept any and all risks of injury that may arise from participation in this class. 

When registering for this class, parents/guardians are stating that their child is physically healthy to participate in class.  If a child should need any modifications, please message me, the teacher, 24 hours prior to the start of class so that I may have time to prepare an inclusion lesson.  


Rebecca B.S. H/PE
Lives in the United States
Teaching fitness through play; ages 4-10 years
177 total reviews
148 completed classes

About Me

Hello there!  

I teach fitness classes for ages 4-10 years to include children's movement and fundamental sports all designed to foster the whole child development (physical, social and cognitive).  

I have spent over 20 years working with... 
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