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"Exercise Routine Adventure: Thanks 2 The Palgrims"
Melanie Joy Marani (Pal Mel)
Average rating:4.5Number of reviews:(14)
Simon says warmup. Counting to 5 & March, Skip, hop, & jumping jacks 2 Mr. Gobble. Ring around Mr. Gobble & vegetable song. Sit 4 The Veggie Talk. Swim 2 ships & paddle to Pal Plymouth Rock where Native Palmericans share Food & Friendship!
Class experience
Palersize Adventures in Fitness Routines consists of *Gross Motor Skills, coordination & basic aerobic movement designed to engage little ones. Palersizers learn Positivity, Creativity, Healthy Habits, as well as experience FUN, Fitness and Friendship! Other adventures include: Learn to think Happy thoughts, Get Rid of the Yukkies and 3 Deep Breaths when you feel mad, sad or frustrated! Positive thought & Positive talk is my style of teaching, as well as living my own daily life! All...
Coordination, balance, nutrition, how to eat healthy & be happy, basic aerobic movements that result in body awareness
Children 3-5 should not be left alone while taking Palersize. This age group can be prone to injury, especially in a living environment. Please remain close by for assistance if need be. Also, Please let them explore their own way of movement. Time is their best friend! The more they Palersize, the more they discover how to do the movement on their own : )
One to three hula hoops ( which will represent Mayflower ships) *A stuffed animal turkey or something that represents the Thanksgiving theme ( *OPTIONAL ) I will be using a BIG stuffed animal turkey. They can walk towards the zoom screen, as in walking forward & back to My turkey. In that case, they do not need to use a stuffed animal of their own.
3 year olds commonly watch the first class or two before Palticipating. It is their way of learning : ) and its ALL good! They jump in when ready. It's part of the process. It's Paldorable!
Average rating:4.5Number of reviews:(14)
Palersize is 30 minute unique, creative aerobic classes for children 3-8 years of age! This Super Fun program integrates: Pal Language, Pal Manners & the Pal Imagination! Monthly themes come with different equipment & Special focus to basic age...
Group Class
$12
per classMeets once
40 min
Completed by 1 learner
Live video meetings
Ages: 3-6
3-8 learners per class
