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Health & Wellness

Exercise Fun! Strength and Conditioning for Sports (13-18 Years Old, Ongoing Class)

In this 4-part ongoing class, learners will exercise and learn proper form for lower, core and upper body muscles
Sam Labrecque
6 total reviews for this teacher
Completed by 1 learner
  There are no upcoming classes.
35 minutes
per class
Once per week
every week
year olds
learners per class
per learner - per class

How does an "Ongoing" course work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

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Class Experience

35 minutes per week in class, and maybe some time outside of class.
Safety: This is an exercise class so please wear appropriate clothes and bring a water bottle to class. The student will be completing different and new exercises, therefore supervision is required. 


Sam LabrecqueFitness Instructor - Knowledgeable, Passionate, Approachable
6 total reviews
11 completed classes

About Me

Hi and welcome to my profile!

My name is Sam and I am passionate about fitness and health.

A bit about me: I grew up playing competitive hockey and was fortunate to attend and graduate in Finance from McGill University (ranked 2nd best... 
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