Outschool
Open currency, time zone, and language settings
Log In

Exercise From Your Chair for Ages 13 to 18

Yoga, stretching, strength and cardio exercise -- all while seated in a chair.
Jennifer Howell
Average rating:
4.9
Number of reviews:
(275)
Class
Live Group Class
Share

$18

weekly ($6 per class)
3x per week
Completed by 7 learners
Live video meetings
Ages: 13-18
3-12 learners per class
This class is no longer offered
Parents also liked
Get Fit With a Marine! Ages 13 and Up!
Want to get into shape? Need a PE class? Don’t know where to begin? I’ve got you covered! We will start easy and work our way up to high levels of physical fitness—the way Marines do! No equipment necessary. This is a teen specific class.
Ben Franklin (M.Ed, M.Div, MBS, BS, Veteran)
Average rating:
5.0
Number of reviews:
(679)

$10

per class
Group Class
Ages: 12-17
1/wk, 30 min
Zumba Dance Club! High-Energy Exercise and Dance Workout (8-13)
Zumba Kids workout is a rockin', high-energy dance party packed with kid-friendly routines. Let's exercise while having fun and making friends in this weekly Zumba club! Bring all your energy along with your favorite dance moves!
Ready Set Fitness Kids- Let's Exercise!
Average rating:
5.0
Number of reviews:
(851)

$11

per class
Group Class
Ages: 8-13
1/wk, 30 min
Yoga and Mindfulness | 30 Minutes | Group for Girls | Ages 13-18
In this ongoing Yoga and Mindfullness class, girls will develop yoga skills as well as mindfulness techniques to improve their physical and mental strength
Margaret Moodie
Average rating:
5.0
Number of reviews:
(1)

$9

per class
Group Class
Ages: 13-18
1/wk, 30 min
1:1 Private Multi-Day Pilates and Yoga Fitness (Ages 13 -18)
In this 2 day a week course we will learn the benefits from a Pilates and Yoga combined fitness class. #superstar
Miss Natalie
Average rating:
4.9
Number of reviews:
(176)

$35

per session
1-on-1 Coaching
Ages: 13-18
On Demand
Stretch and Exercise Club With Coach Chris 14-18 Yr Olds
Coach Chris provides a fun and interactive way for students to stay active, flexible, and healthy through engaging exercises and stretches.
USA's Prestige Worldwide Education
Average rating:
4.8
Number of reviews:
(222)

$11

per class
Group Class
Ages: 14-18
1/wk, 25 min
Sports and PE: Hockey Fun and Exercise! (7-13 Years Old, One-Time Class)
In this one-time class, students will learn stickhandling skills through drills
Emily Davies
Average rating:
5.0
Number of reviews:
(90)

$15

per class
Group Class
Ages: 7-12
1 wk, 1/wk, 35 min
Sports and PE Camp: Hockey Fun and Exercise! PART 1 (7-13 y/o, Ongoing Class)
In this ongoing class, learners will practice hockey skills through drills.
Emily Davies
Average rating:
5.0
Number of reviews:
(90)

$15

per class
Group Class
Ages: 7-11
1/wk, 35 min
Sonic the Hedgehog Workout Adventure Club! Exercise with Friends!
Join the fastest and most thrilling workout club ever – the Sonic the Hedgehog Workout Adventure Club! This exciting, high-energy class is inspired by all your favorite Sonic the Hedgehog games and adventures! Let's exercise, Sonic style!
Ready Set Fitness Kids- Let's Exercise!
Average rating:
5.0
Number of reviews:
(851)

$12

per class
Group Class
Ages: 5-10
1/wk, 35 min
Chair Yoga for Brain Break - Inclusive Mindfulness & Wellbeing - One on One
Learner practices selected poses, mindful breathing & mini meditation creating body & mind harmony, releasing stress, tiredness, and replacing those with feeling soothed and relaxed, while developing self-regulation skills for wellbeing.
Pamela Ocana, M.A., E-RYT, N/A 12/10/24 -12/21/24
Average rating:
5.0
Number of reviews:
(399)

$35

per session
1-on-1 Coaching
Ages: 7-18
On Demand
Gabby's Dollhouse Adventure Club- Dance, Exercise, Stretch, Play, and Socialize!
Join Gabby and Miss Shannon inside the magical world of Gabby's Dollhouse! Embark on an adventure filled with fun and fitness, just like Gabby and her friends. Promoting health, creativity, and imagination while getting active with friends!
Ready Set Fitness Kids- Let's Exercise!
Average rating:
5.0
Number of reviews:
(851)

$11

per class
Group Class
Ages: 3-7
1/wk, 30 min
Encanto Adventure Club- Zumba Workout, Dance, Sing, Exercise, and Socialize
Encanto Adventure! Get active while having fun and making friends in this weekly Zumba club! Open the magical door to new songs, dances, and fun each week! Workout, play interactive games, and socialize. Bring all your energy!
Ready Set Fitness Kids- Let's Exercise!
Average rating:
5.0
Number of reviews:
(851)

$11

per class
Group Class
Ages: 3-8
1/wk, 30 min
Minion Mayhem, Despicable Me Workout Adventure Club! Exercise & Socialize!
Join the most mischievous and fun exercise club ever – Minion Mayhem! Inspired by all 4 Despicable Me movies, workout, dance and face off against iconic villains like Gru and Vector! Get ready for lots of laughing with our favorite minions!
Ready Set Fitness Kids- Let's Exercise!
Average rating:
5.0
Number of reviews:
(851)

$12

per class
Group Class
Ages: 5-10
1/wk, 35 min
Bodybuilders Workout Club- Full Body Workout- Active Exercise for Fitness & Fun!
Exercise together! Friendship and fitness for everyone! In this 35 minute full body workout we will learn new exercises each week and play fun games to learn muscle names and nutrition facts. Let's get active! Let's get strong!
Ready Set Fitness Kids- Let's Exercise!
Average rating:
5.0
Number of reviews:
(851)

$12

per class
Group Class
Ages: 12-17
1/wk, 35 min
Junior Bodybuilders Workout Club- Full Body Exercise for Active Fun and Fitness!
Get active in a real gym while having fun and making friends in this weekly fitness workout with a bodybuilding champion! No P.E.? No problem! We will perform various balance, agility, and strength exercises while socializing! #superstar
Ready Set Fitness Kids- Let's Exercise!
Average rating:
5.0
Number of reviews:
(851)

$12

per class
Group Class
Ages: 7-12
1/wk, 35 min
Girls Workout Club! (12-17) Exercise, Socialize, Build Confidence and Strength!
Let's workout together! Friendship and Fitness for Girls! In this 35 minute full body workout we will learn new exercises each week as well as play fun games to learn muscle names and nutrition facts. Let's get active!
Ready Set Fitness Kids- Let's Exercise!
Average rating:
5.0
Number of reviews:
(851)

$12

per class
Group Class
Ages: 13-18
1/wk, 35 min
Taylor Swift Dance Club! High-Energy Zumba Dance and Exercise for Swifties!
Taylor Swift Zumba Kids workout, a rockin', high-energy dance party packed with kid-friendly routines straight from Taylor's playbook! 🌟 Get active and make friends with other Swifties! Bring all your energy and get ready to shake it off!
Ready Set Fitness Kids- Let's Exercise!
Average rating:
5.0
Number of reviews:
(851)

$11

per class
Group Class
Ages: 8-13
1/wk, 30 min
See More Classes
About 
CompanyDEIB StatementCareersBlogPress
Learn 
Browse ClassesTutoringSee All ClassesExplore CategoriesHomeschool ClassesGive a Gift Card
Teach 
Independent TeachersOrganizations
Support 
SafetyPrivacyCA PrivacyLearner PrivacyManage Data PreferencesTerms
Financial Assistance 
Education Savings Account (ESAs)
Outschool International 
한국어日本語國語(繁體)Español
Get The App 
Download on the App StoreGet it on Google Play
Tutoring 
Girls CodingMusic and DancePhonics and LanguageProblem SolvingWomen In HistoryStudying For ExamsBuild A ComputerLive StreamingHome EconomicsGame Development
More to Explore 
Essay Private TutorsKorean WritingMath TricksMind MappingPrivate BiologyWriting CollegeVideo Game ReviewSocial Study TutorCreating WritingReading About AnimalsSat MathScientific NotationA-z MysteriesChinese 1dBeginners Spanish 3 X A
Classes by Age 
3 Year Olds4 Year Olds5 Year Olds6 Year Olds7 Year Olds8 Year Olds9 Year Olds10 Year Olds11 Year Olds12 Year Olds13 Year Olds14 Year Olds15 Year Olds16 Year Olds17 Year Olds18 Year OldsToddlersTweensTeenagers
Classes by Grade 
1st Grade2nd Grade3rd Grade4th Grade5th Grade6th Grade7th Grade8th Grade9th Grade10th Grade11th Grade12th GradeKindergartenPreschoolElementaryMiddle SchoolHigh School
© 2024 Outschool
Follow us on FacebookFollow us on FacebookFollow us on InstagramFollow us on InstagramJoin us on PinterestJoin us on PinterestFollow us on TwitterFollow us on TwitterJoin us on YoutubeJoin us on Youtube