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Health & Wellness

Exercise Class To Dance Music!

  There are no upcoming classes.
Class
40 minutes
per class
Once per week
every week
8-12
year olds
5-10
learners per class
per learner - per class

How does an "Ongoing" course work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

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Description

Class Experience

How to have fun, dance and cheer with their peers in a physical activity setting, building on social skills and encouragement of others.
Stay active!
comfortable fitting gym clothes , sneakers, bottle of water and enough space for them to dance and jump around
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Each class will be the same template, we will determine how your child is progressing through the fit test (1 minute of burpees)  and the Borg scale. In the beginning we will have your child complete as many burpees as they can in one minute. Each week when they complete the class again the number of reps for their burpees should increase.
40 minutes per week in class, and no time outside of class.
**If the child has any health risks or concerns please consult their pediatrician or medical provider before enrolling in class.

Teacher

Andrew Cole, MHA, PTAMake Fitness Fun !
1 completed class

About Me

Thank you for showing interest in my class! My name is Andrew Cole, I hold a Master’s Degree in Healthcare Administration, a Bachelor’s Degree in Healthcare Administration, an Associates Degree in Physical Therapist Assistant, and currently... 
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