Health & Wellness
Exercise Brain and Body Break!
In this class, learners will explore various exercise movements from different cultures to get their body moving!
15 total reviews for this teacher
There are no upcoming classes.
Once per week
learners per class
How does an “Ongoing” course work?
Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills
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Learners will explore a variety of movements using their full body to music from around the world. The dances will be incorporated in an exercise format so students can focus better on their next task or to release some of their energy in healthy and creative ways. The dances and movement styles will be from global influences, such as salsa, bachata, merengue, soca, reggae, jazz and pop. They will gain exposure to learning about various rhythms and beats from different countries, too. Certain...
Students will be working on improving their coordination and gross motor skills.
Make sure your child has a safe, open space that allows him or her to move around. Your child will also benefit from having water nearby.
25 minutes per week in class, and maybe some time outside of class.
Creative, Dynamic and Certified Teacher of 10 + Years
🇺🇸Lives in the United States
15 total reviews
44 completed classes
Hi! I'm Ashley! I have a Bachelor's Degree in Elementary Education and English as a Second Language. Literacy is always at the forefront of my lessons. I use a lot of songs and creativity to help students learn various content. I have been...