$10
per classExercise Adventure: Learn How to use your Pal Imagination
Completed by 1 learner
Ages 3-8
Live One-Time Class
Live video meetings
Meets once
3-8 learners per class
30 min
What's included
1 live meeting
30 mins in-class hoursClass Experience
*Gross Motor Skills, coordination, balance & basic aerobic movement designed for specific adventures to engage little ones. Palersizers learn Positivity, Creativity, Healthy Habits, as well as experience FUN, Fitness and Friendship! Palersize teaches three key points: Pal Manners, Pal Language (Have a Palriffic Day & anythings PALsible)! & The Pal Imagination: Think, Bink, Wink to turn on your Pal Imagination & Fly to the Land of the Shamrocks, where you turn on your Pal Imagination to go thru the Pal Obstacle course: hopscotch, hop on the paligators with your feet together. Think, Bink, Wink to turn on your Pal Imagination, crawl thru the Blue Fairy tunnel & tell us how many fairies you saw in the tunnel and what color did they wear? The Shamrock Shake also teaches: Learn to think Happy thoughts when you wake up in the morning! Other adventures include: Getting Rid of the Yukkies and 3 Deep Breaths when you feel mad, sad, or frustrated! Positive thought & Positive talk is my style of teaching as well as living my own daily life! *Palersizers follow my lead and participate at their own speed! We learn how to use our Pal Imagination together! "Cuz that's what Pals do, they help each other"! : )
Learning Goals
Think, Bink, Wink, turn on your Pal Imagination & Learn how to engage your Pal Imagination!
*hop with 2 feet together
*coordination
*balance
*Big & small
*Opposites
* Think Happy Thoughts 2 have a Palriffic Day every day! Train them now! Positivity is very important habit to instill!
Other Details
Parental Guidance
3 year olds commonly watch the first class or two before Palticipating. It is their way of learning : ) and its ALL good! They jump in when ready. It's part of the process. It's Paldorable!
Children 3-5 should not be left alone while taking Palersize. This age group can be prone to injury, especially in a living environment. Please remain close by for assistance if need be. Also, Please let them explore their own way of movement. Time is their best friend! The more they Palersize, the more they discover how to do the movement on their own
Supply List
All you need is your Pal Imagination: Think, Bink, Wink, Turn on your Pal Imagination! However, if you wish to build an obstacle class outside, contact me and I will show you bonus footage.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Meet the teacher
Teacher expertise and credentials
Palersize is 30 minute unique, creative aerobic classes for children 3-8 years of age! This Super Fun program integrates: Pal Language, Pal Manners & the Pal Imagination! Monthly themes come with different equipment & Special focus to basic age appropriate movement & awareness of Body, Mind & Spirit!
My Pal team of characters: Mr. Bones, Ms. Bunny & Mr. Bee, engage Palersizers through Fun, Fitness & Friendship!
I created Palersize 26 years ago through my passion for Fitness & entertaining at children’s birthday parties as, Pal Productions! I am a certified aerobic instructor & personal trainer! Palersize being their 1st experience of exercise, instills a belief that exercise is a Super Fun thing to do for the rest of your life! Think, Bink, Wink & turn on YOUR Pal Imagination! ; )
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