*Gross Motor Skills, coordination, balance & basic aerobic movement designed for specific adventures to engage little ones. Palersizers learn Positivity, Creativity, Healthy Habits, as well as experience FUN, Fitness and Friendship! Palersize teaches three key points: Pal Manners, Pal Language (Have a Palriffic Day & anythings PALsible)! & The Pal Imagination: Think, Bink, Wink to turn on your Pal Imagination & Fly to the Land of the Shamrocks, where you turn on your Pal Imagination to go thru the Pal Obstacle course: hopscotch, hop on the paligators with your feet together. Think, Bink, Wink to turn on your Pal Imagination, crawl thru the Blue Fairy tunnel & tell us how many fairies you saw in the tunnel and what color did they wear? The Shamrock Shake also teaches: Learn to think Happy thoughts when you wake up in the morning! Other adventures include: Getting Rid of the Yukkies and 3 Deep Breaths when you feel mad, sad, or frustrated! Positive thought & Positive talk is my style of teaching as well as living my own daily life! *Palersizers follow my lead and participate at their own speed! We learn how to use our Pal Imagination together! "Cuz that's what Pals do, they help each other"! : )
Think, Bink, Wink, turn on your Pal Imagination & Learn how to engage your Pal Imagination!
*hop with 2 feet together
*coordination
*balance
*Big & small
*Opposites
* Think Happy Thoughts 2 have a Palriffic Day every day! Train them now! Positivity is very important habit to instill!
All you need is your Pal Imagination: Think, Bink, Wink, Turn on your Pal Imagination! However, if you wish to build an obstacle class outside, contact me and I will show you bonus footage.
Palersize is 30 minute unique, creative aerobic classes for children 3-8 years of age! This Super Fun program integrates: Pal Language, Pal Manners & the Pal Imagination! Monthly themes come with different equipment & Special focus to basic age appropriate movement & awareness of Body, Mind & Spirit!
My Pal team of characters: Mr. Bones, Ms. Bunny & Mr. Bee, engage Palersizers through Fun, Fitness & Friendship!
I created Palersize 26 years ago through my passion for Fitness & entertaining at children’s birthday parties as, Pal Productions! I am a certified aerobic instructor & personal trainer! Palersize being their 1st experience of exercise, instills a belief that exercise is a Super Fun thing to do for the rest of your life! Think, Bink, Wink & turn on YOUR Pal Imagination! ; )
1 total ratings, 1 with reviews
My learner asks for Pal Mel's adventure weekly! This class is good for...