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Health & Wellness

Exercise Adventure: Leadership thru The Ms. Bunny Hop

Leadership is the name of the game! Learn The Ms. Bunny Hop! Learn to Hop side to side, forward & back. Plastic Easter eggs reveal a written exercise. Together, we practice the exercise & YOU get to be the leader! Explore learning colors
Melanie Joy Marani (Pal Mel)
12 total reviews for this teacher
2 reviews for this class
Completed by 2 learners
  There are no upcoming classes.
Class
30 minutes
per class
Meets once
3-8
year olds
3-10
learners per class
per learner

How does aOne-Timeclass work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

How Outschool Works

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Description

Class Experience

*Gross Motor Skills, coordination & basic aerobic movement designed to engage little ones. Palersizers learn Positivity, Creativity, Healthy Habits, as well as  experience FUN, Fitness and Friendship!  Other adventures include:  Learn to think Happy thoughts, Get Rid of the Yukkies and 3 Deep Breaths when you feel mad, sad or frustrated!  Positive thought & Positive talk is my style of teaching as well as living my own daily life!

*Palersizers follow my lead and participate at their own speed!
Pal Homework is FUN:   Be a LEADER!  Teach your Pal Parents your Favorite Pal Eggercise!

Pal Bonus:  On Easter Sunday show your cousins, friends, family & grandma & grandpa how to Eggercise with colorful Plastic Easter eggs!  WOW! Your Palmazing!
Colored Plastic Easter eggs
Any and all movement is Palmazing!  The goal here is to instill confidence, while instilling a belief to continue with exercise for life, because the Pal Brain has associated exercise with FUN!  Palersize is non competitive. With the 3-5 age group, it's important to let them feel comfortable and confident in their own movement, with no right or wrong, as long as their moving.
30 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
3 year olds commonly watch the first class or two before Palticipating. It is their way of learning : ) and its ALL good!  They jump in when ready.  It's part of the process.  It's Paldorable!

Children 3-5 should not be left alone while taking Palersize.  This age group can be prone to injury, especially in a living environment.  Please remain close by for assistance if need be.  Also, Please let them explore their own way of movement.  Time is their best friend! The more they Palersize, the more they discover how to do the movement on their own

Teacher

Melanie Joy Marani (Pal Mel)
🇺🇸
Lives in the United States
Palersize Adventures In Fitness
12 total reviews
22 completed classes

About Me

Palersize is 30 minute unique, creative aerobic classes for children 3-8 years of age! This Super Fun program integrates: Pal Language, Pal Manners & the Pal Imagination! Monthly themes come with different equipment & Special focus to basic age... 
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