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Health & Wellness

Escape Room Fitness Game: Exercise, Yoga and Chat

In this heart-pumping class, students will be instructed through a variety of activities Escape Room style to build strength, increase heart health and burn energy.
Rebecca B.S. H/PE
180 total reviews for this teacher
Completed by 2 learners
  There are no upcoming classes.
Class
45 minutes
per class
Meets once
7-10
year olds
3-6
learners per class
per learner

How does a "One-Time" class work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

How Outschool Works

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Description

Class Experience

Students will have the opportunity to improve their muscular strength, endurance, balance, flexibility as well as cardiovascular health as they participate in this class. 
Bachelor of Science in Health, Physical Education & Exercise Science with teaching license.  
Taught k-8th grade H/PE for 6 years.
Owned and operated My Gym Children's Fitness Center for 12 years
Shoes with good grip and that are meant for activity. Water bottle Students should wear appropriate clothing for movement. Please no dresses. A safe space of at least 3 feet around the child to move around in. A towel to laydown on or an exercise mat.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher will give verbal feedback throughout class to help learners with their proper form. 
45 minutes per week in class, and maybe some time outside of class.
This class involves physical activity and carries a potential of injury.  By enrolling in this class, parents/guardians agree to accept any and all risks of injury that may arise from participation in this class. 

When registering for this class, parents/guardians are stating that their child is physically healthy to participate in class.  If a child should need any modifications, please message me, the teacher, 24 hours prior to the start of class so that I may have time to prepare an inclusion lesson.  

I am not a certified yoga instructor.
Google Slides will be shared for the Escape Room game.

Teacher

Rebecca B.S. H/PE
🇺🇸
Lives in the United States
Teaching fitness through play; ages 4-10 years
180 total reviews
149 completed classes

About Me

Hello there!  

I teach fitness classes for ages 4-10 years to include children's movement and fundamental sports all designed to foster the whole child development (physical, social and cognitive).  

I have spent over 22 years working with... 
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